One Week To A Better You

My friend Cody is launching a startup business called Affirmations Coffee. Part of that project involves an encouraging blog and a short e-book titled Be Awesome: One Week To A Better You. You can get the e-book by supporting his Kickstarter, along with some other really cool rewards like this mug:

Affirmations Coffee Kickstarter

I’ve been curious about the e-book for a while now, so when Cody asked me to review it for my blog I jumped at the chance. It’s a motivational 30-page devotional with repeatable weekly tasks to help you move forward in life. I spent a week working through the book and writing down something for each day.

Survey Sunday

Sunday’s task is to plan out a schedule for the rest of your week. I’ve been using The Freelance Planner to help keep track of assignments each week, so I spent some time Sunday morning filling out my main goals for the week. Mine is a very different sort of planner than the one recommended in the e-book so my planning took a less detailed form, but it was helpful to actually fill out all the days at the beginning of the week (something I don’t always do). I also spent some time journaling that morning — a habit I’ve been meaning to get back into.

Motivation Monday

E-Book review: One Week To A Better You | marissabaker.wordpress.comMonday’s challenge is to think about what motivates you to achieve your goals. For me, it’s often quotes, scriptures, or songs that resonate with something deep inside.

This might seem odd to non-writers, but for quite some time one of the most motivating things I’ve encountered has been the song “Non-Stop” from Hamilton. That picture on the left is hanging over my desk right now, alongside John Keats’ poem “When I have fears that I may cease to be.” I suppose you could say I’m motivated by the idea that I’m running out of time to write all the stories, articles, and studies overflowing my mind.

Tranquility Tuesday

I already have a morning routine designed to build focus and calm, so Tranquility Tuesday started out with prayer, yoga, breakfast/reading (yes, those go together), and Bible study. We all need to take time for ourselves and I find that’s a good way to start every day if I want to be more productive and engaged.

Wisdom Wednesday

The Wednesday chapter reminds us to actively seek wisdom. As I mentioned before, I start every morning with Bible study so I suppose I could have just left it at that. Because of today’s theme, though, I determined to spend some extra time taking in other peoples’ perspectives, knowledge, and experience. I began reading an Enneagram book because I’ve heard the theory layers well with Myers-Briggs to give more complete pictures of personality. I took some time to read deep-thinking posts from other bloggers. And I read a chapter in Proverbs before bed.

Thankful Thursday

E-Book review: One Week To A Better You | marissabaker.wordpress.com

For today’s focus, I made a list of five things I’m thankful for. It’s not necessarily my top 5 (more like what came to mind first that morning). I’m thankful for

  • The Lord’s love and the fact that He offers us the chance to be friends with Him
  • My blog readers, family, and friends
  • Having the opportunity to dance and to help teach dance at my Messianic Congregation
  • Books. Every single one of the 1,100+ on my shelf, plus others
  • My boyfriend ❤

Fearless Friday

I really didn’t know what to do with this day. The books says to go outside your comfort zone and overcome a fear. But Friday is a whirlwind of article due-dates, blog scheduling, and baking for Shabbat. How’m I supposed to find time to identify a specific fear and conquer it today!? (somewhat ironically, I started feeling anxious just thinking about it.)

One line did resonate with me, though: “Live purposefully, not fearfully.” So my goal for Fearless Friday became not letting the little fears and anxieties that pop-up throughout the day control me.

Sabbath Saturday

Ah, the Sabbath. My favorite day of the week. Most of the day isn’t particularly “restful” for me since I leave at 9:15 to get to my morning church and pretty much go non-stop until getting home from my afternoon church around 5 or 6 that evening, but it’s a wonderful time of learning more about God and fellowshipping with brethren. And the Saturday that I worked through this book, I had a chance to spend some time after church chatting with two friends and my sister at a coffee shop, then come home and spend time with both my siblings.


I enjoyed this e-book’s daily suggestion to take time and focus on connecting with God and exploring an aspect of personal growth. You can get the book and support Cody’s Kickstarter at the same time for just $5. I also highly recommend you follow Cody’s blog and Facebook page. His positive, encouraging focus is something I think many of you would enjoy reading and appreciate seeing in your inbox or Facebook feed.

Once again, here’s the link to his Kickstarter:

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