• Getting “Salty” for the Kingdom of God

    Have you ever thought about the phrase “covenant of salt” or “salt of the covenant”? If you’re like me, you might not have even realized these phrases are in the Bible–I never noticed them until I heard a teaching on it a few years ago. I’ve come back to study salt again now because the grace book I talked about in last week’s post drew my attention to this verse:

    Let your speech always be with grace, seasoned with salt, that you may know how you ought to answer each one.

    Colossians 4:6, WEB

    In Relational Grace, Brent Schmidt says that “in Greek usage,” a conversation described as “seasoned with salt” meant one that’s “enlivened with wisdom” (p. 94). He also mentions “cleansing and preservation” are associated with salt. He does not bring up the covenants of salt mentioned in the Old Testament, but Schmidt does write extensively on the covenanting aspects of grace, and that made me wonder if there might be a “covenants of salt” connection as well. And, as a larger question, what does it mean when God describes us as “salt of the earth” or when He says to “have salt in yourselves?”

    Covenants of Salt

    In the Torah, God instructed Israel to use salt in some very specific ways. Salt was an essential ingredient for holy incense (Ex. 30:34-35). It was also a vital part of sacrifices.

    Moreover, you must season every one of your grain offerings with salt; you must not allow the salt of the covenant of your God to be missing from your grain offering—on every one of your grain offerings you must present salt.

    Leviticus 2:13, NET

    The phrasing here is such a strong instruction–you must include salt. And it’s repeated three times just in this one sentence! Clearly, the presence of covenant salt mattered deeply to God. The connection between salt and offerings continues throughout the Old Testament (Ezra 6:9; 7:22; Ezekiel 43:24). In addition, God described the portion of the offerings that were given to priests as “a covenant of salt” in Numbers 18:19. The NET footnote on this verse explains

    Salt was used in all the offerings; its importance as a preservative made it a natural symbol for the covenant which was established by sacrifice. Even general agreements were attested by sacrifice, and the phrase “covenant of salt” speaks of such agreements as binding and irrevocable. Note the expression in Ezra 4:14, “we have been salted with the salt of the palace.”

    NET study note on Num. 18:19

    This last line refers to a phrase in a letter where the writers claim “we are loyal to the king,” which is translated from an Aramaic phrase that literally means “we eat the salt of the palace” (Ezra 4:14, NET). Though covenants are not mentioned explicitly in this verse, it adds another layer to our discussion because of the close connection between loyalty and salt.

    In 2 Chronicles 13:5, a king of Judah challenged Israel, saying, “Don’t you realize that the Lord God of Israel has given David and his dynasty lasting dominion over Israel by a formal covenant?” or, in other words, “a covenant of salt?” (NET footnote). The covenants of salt were binding, formal, and intended to be long-lasting. They were something that God–and the people who care about Him–took very seriously.

    You Are Salt

    With that background, Jesus’s words “you are the salt of the earth” (Matt. 5:13) could possibly be read as “you are a sign of the covenants sprinkled throughout the earth,” or perhaps, “you are connected to the covenant and my sacrifice.” Of course, there is also the fact that “Salt was used as seasoning or fertilizer … or as a preservative” (NET footnote), and this may also be connected to Jesus’s words. Still, I think it’s safe to assume Jesus’s listeners–all of them Jews–would have been familiar with the strong covenant connection that salt had and would have assumed that was at least part of His meaning.

    Adding further depth to the idea that we, as followers of Jesus, “are the salt of the earth” is the association of salt with incense. During one of the scenes in heaven that’s recounted in Revelation, “the twenty-four elders fell down before the Lamb, each one having a harp, and golden bowls full of incense, which are the prayers of the saints (Rev. 5:8). Like incense, our prayers are “seasoned with salt, pure and holy” (Ex. 30:35, WEB).

    Everyone will be salted with fire [many manuscripts add “and every sacrifice will be salted with salt”]. Salt is good, but if it loses its saltiness, how can you make it salty again? Have salt in yourselves, and be at peace with each other.

    Mark 9:49-50, NET (bracketed line from footnote)

    If salt implies a covenant, then the instruction “have salt in yourselves and be at peace” is a covenant imperative. It doesn’t mean we ought to eat more salty foods, but rather that we’re meant to live in loyal covenant with God. It involves following “the God of peace,” who raised “our Lord Jesus” from the dead and equips us to do His will “by the blood of the eternal covenant” (Heb. 13:20-21, NET).

    Speak Salty Words

    Let’s go back now to the verse in Colossians that started this whole post, and read a little bit more of the context.

    Conduct yourselves with wisdom toward outsiders, making the most of the opportunities. Let your speech always be gracious, seasoned with salt, so that you may know how you should answer everyone.

    Colossians 4:5-6, NET

    This part of Paul’s letter is talking about how we “conduct ourselves” or “walk”–“a common NT idiom for one’s lifestyle, behavior, or manner of conduct” (NET footnote). We’re to exercise wisdom when interacting with those outside the faith, use our time well, and be gracious and “seasoned with salt” in the way we speak.

    In today’s world, being “salty” implies irritation or hostility. This verse is telling us to do the opposite in our dealings with others. We’re to interact with people in a grace-filled way that is seasoned with wisdom and influenced by an awareness of our covenant with God. As the salt of the earth, we’re meant to remember our covenant loyalty to God and show our faithfulness to Him as we interact with other people.

    Featured image by andreas160578 from Pixabay

  • 5 Tips for Coping With Year-End Stress

    I probably don’t have to mention that 2020 has been a stressful year. We all know that at this point, and it’s not getting much better for a lot of people. Some have lost their jobs, some are fighting to keep their businesses open, and many are isolated from family during a time of year when they most want to gather together. Struggles with mental health issues like anxiety and depression are rising rapidly–even the CDC admits that social distancing and stay-at-home orders are related to a dramatic increase in mental health challenges, including an increase in the number of people “seriously considering suicide” (Czeisler, M. et al. “Mental Health, Substance Use, and Suicidal Ideation During the COVID-19 Pandemic,” August 14, 2020).

    The purpose of this post is not to talk about how stressful 2020 is–we all know first-hand that this is the case. What I want to talk about is ways that we can cope with that stress as the year draws to a close. This is not an exhaustive list of tips for coping with stress. Rather, it’s a collection of ones that I’ve personally found helpful and/or which I’ve known helped other people. I hope you find something in here that is useful for you 🙂

    1. Stop Isolating

    Depending on your exact situation and government rulings in the location where you live, this recommendation is going to look quite different for different people. Human beings are social creatures–even the most introverted among us does not do well in prolonged isolation. We need positive human interaction to stay sane and healthy. The form those interactions take, though, can vary widely, especially with modern technology.

    We often think of socializing something that needs to involve large groups of people, but there’s no reason to limit socializing to big events if you don’t think that’s practical or safe. Getting together with a friend for lunch (in places where restaurants are open) or inviting a couple people over for dinner can just as easily fill your need for socialization. If you’re lucky enough to live in the same house with at least one person that you like, you also have an option for socialization right there. Maybe you plan a day to spend doing something together, like bake a special meal for the two of you as my sister and I did this year for Thanksgiving.

    If there are no opportunities for in-person interaction, take advantage of the options that technology offers for video and/or phone calls. My sister, cousin, and I have a Zoom meeting each week to chat and watch Netflix together (right now it’s Star Trek: The Original Series). If you don’t already know someone to meet with, there are groups online that you can join such as virtual book clubs. Whatever method you choose to break out of isolation, the key is to make sure you’re having some kind of positive interaction.

    2. Unplug and Take Time

    I feel like so often we get wrapped up in following the news, or stressing about whatever it is that most worries us, or pushing ourselves to go non-stop that we just wind ourselves tighter and tighter until something snaps. Before that “snap” happens, why not take a moment to step outside the franticness of modern life and take some time for yourself?

    Our culture is fast-paced, and social media algorithms are designed to keep pulling you into ever more extreme versions of whatever it is you’re looking at. But we’re the ones who get to make decisions about what we do with our time, our eyes, our minds, and our feelings. We have the power to step away from all that and choose to do something more productive and less stressful with our time. Read a book, set aside time for prayer and Bible Study, do something creative, or click here and try one of these self-care tips.

    You don’t need to hide under a rock and avoid everything going on in the world, but you do need to take time to care for yourself and do things that really matter. The world isn’t going to end if you get off social media for a week or if you ignore the news for a couple days over the weekend. You don’t actually have to listen to or internalize all the fear mongering, division spreading stuff that it’s so easy to find online, on the TV, and on the radio. There are better things we can do with our time. As I write those words, Toby Keith’s song “My List” just popped into my head. It was released as a single in 2002, shortly after a different national disaster, and I think it still has a relevant message today.

    3. Breathe and Move

    Breathing seems like a very simple thing. We do it automatically all day, every day. Most of us don’t notice or think about our breath unless breathing becomes difficult for some reason. Cultivating a deep, conscious breath practice, though, can be one of the best things we can do for our overall health, especially if it’s paired with some kind of an exercise practice.

    My dad has done more research into this than I have, so I’ll share a couple of resources that he likes. He’s an advocate of the Wim Hoff Method and he’s also been recommending the book Breath: The New Science of a Lost Art by James Nestor (please note this is an affiliate link). You might want to check those out if this is a topic that interests you.

    My own experiences with deep breathing come through cognitive behavioral therapy and yoga. CBT uses deep breathing as one method for managing anxiety (if you click here, I talk more about that in this post). In yoga, deep breathing is paired with physical movements to strengthen and balance breath, body, and mind. On that note, my favorite YouTube yoga teacher is offering a free 30-days of yoga series starting in January that is focused on conscious breath. Her annual 30 Day of Yoga program has become my favorite way to start a new year. You can click here to learn more or sign up for her 2021 “Breath” series.

    Further reading: “Are Yoga and Meditation Okay For Christians?“

    4. Pick A Theme For Next Year

    I won’t spend too much time on this point since I had a whole post on it last week (click here to read that). The basic idea is that you should toss New Year’s Resolutions out the window (they basically just set you up for failure since most of us know we’re not going to stick with them) and instead pick a “theme” or “intention” for the year. Themes are more vague and more adaptable than resolutions, and that means they’re something you’re more likely to stick with. They still push you in a positive direction, though, which is something we always want in personal growth.

    Picking a theme like “Year of Health” or seasonal themes like “Winter of Self-Care” and “Spring of Connection” is a great way to set yourself up for a more positive year ahead. And having something to look forward to next year (especially something that we have some measure of control over) can make it easier to cope with end-of-the-year stress right now.

    5. Talk with A Counselor

    Mental health isn’t something to take lightly. I know from experience that it can be hard to ask for help with something that’s happening inside your own mind. Maybe you don’t think what you’re dealing “bad enough” to justify seeing a counselor, or you worry that you can’t afford to take time and resources away from other things, or you think others will judge you for going into therapy. But it really is okay to get help.

    Trying to deal with a mental health issue on your own is rarely a good idea, especially if its become something that impacts your quality of life or overwhelms your thoughts. Please go get proper help from a therapist, counselor, or other psychology/medical professional. Click here to access Psychology Today’s directory of mental health professionals and find a therapist or psychiatrist near you. There are also online options that may be more affordable and/or more accessible, especially given the current situation with COVID-19.

    I hope that you all find ways to end this year with peace and hope in your hearts. There are many reasons to be fearful and stressed, but we can still choose to keep living, loving, and hoping.

    Featured image by David Schwarzenberg from Pixabay

  • Learning More About Covenant Grace

    There’s a fascinating relationship between God’s grace and the covenants He makes with people. Until the 5th century (when theologians brought Neo-Platonic philosophy into their interpretation of scriptures), Greek and Roman literature and early Judeo-Christian writings saw charis (grace) as something both relational and reciprocal (Schmidt, p. 201-202). The idea of “grace” as a free gift that God is obligated to give without having any expectations of the recipients was not originally part of the Greek language or of Christianity. Rather, there was a fuller, richer meaning to charis that Jesus, Paul, and other Bible writers used.

    I’ve been reading a book on this topic by Brent J. Schmidt, who holds a PhD in classics, called Relational Grace: The Reciprocal and Binding Covenant of Charis (2015). His scholarship on the original meaning of charis is fascinating, but even without that background we can still see that grace comes with expectations. For example, Jesus said the one who “endures to the end will be saved” (Matt. 10:22, WEB) and that “unless your righteousness exceeds that of the scribes and Pharisees, there is no way you will enter the kingdom of heaven” (Matt. 5:20, WEB). We’re saved by God’s grace, and then He expects us to act in a certain way (with His power supporting us, of course).

    The Bible talks about Christian conversion as a process and tells us that relationships with God require continued faithfulness. Yet the popular definition of grace in many modern churches still says grace is unmerited favor that God gives without expectation of anything in return. Trying to make these two ideas fit together is confusing, and it’s a problem first-century Christians didn’t have to deal with because they had a different definition for grace.

    Ancient Understandings of Charis

    Several centuries before Christ’s first coming and until at least the 4th century after, charis was understood as something that involved obligation and reciprocity (Schmidt, ch. 2 and 3). This meaning infused Greek, Roman, Jewish, and later Christian society to the point that everyone knew “receiving charis implied entering into reciprocal covenantal relationships” (p. 63).

    Jews knew about covenantal relationships from the Bible. Every commandment was a covenant with God. Several stories, including Joseph, Moses, and David, associate the concepts of grace and mercy with covenants. Greek-speaking Jews lived in a culture that depended heavily on reciprocal relationships and understood what charis meant. When Paul taught them using the words charis, they would have understood that by accepting God’s grace they were making covenantal obligations.

    Brent Schmidt, Relational Grace, p. 64

    When Jesus Christ came to earth, one of the things that He did was establish a New Covenant on better promises and with a different sort of sacrifice. The Old Covenant was “completely unable … to perfect those who come to worship” (Heb 10:1, NET). In contrast, Jesus took away sin completely, giving us an incredible gift for us that we could never deserve nor repay. When we accept this “charis,” we enter a covenant with Him and His Father.

    For by one offering he has perfected for all time those who are made holy. And the Holy Spirit also witnesses to us, for after saying, “This is the covenant that I will establish with them after those days, says the Lord. I will put my laws on their hearts and I will inscribe them on their minds,” then he says, “Their sins and their lawless deeds I will remember no longer.” Now where there is forgiveness of these, there is no longer any offering for sin.

    Hebrews 10:14-16, NET (OT quotes bolded in this translation)

    Grace is so closely connected with covenants that treating “the blood of the covenant ” as “an unholy thing” means someone has “insulted the Spirit of grace” (Heb. 10:29). Covenants and laws don’t vanish after Christ’s sacrifice–they move to a heart and spirit level. We can see this in Jesus’s Sermon on the Mount, where He talks about the deeper, spiritual, enduring applications of God’s law. Paul also talks about this shift from flesh-level to spirit-level in detail when he’s talking about law and covenants.

    Grace in Paul’s Letter to the Romans

    Shifting our definition of grace to align with the one Paul and his audience would have used gives us a better idea of how to properly interpret Paul’s letters. One of the best places to see that is in Romans 6. Here, Paul talks about how we are “not under law but under grace” (v. 14, NET). This verse and others like it are often read out of context, but if you read the surrounding text the reciprocal and obligatory aspects of charis are easy to see. This is a very long quote, but I think it’s important to look at the whole thing to get enough context to understand Paul’s words.

    Therefore do not let sin reign in your mortal body so that you obey its desires, and do not present your members to sin as instruments to be used for unrighteousness, but present yourselves to God as those who are alive from the dead and your members to God as instruments to be used for righteousness. For sin will have no mastery over you, because you are not under law but under grace.

    What then? Shall we sin because we are not under law but under grace? Absolutely not! Do you not know that if you present yourselves as obedient slaves, you are slaves of the one you obey, either of sin resulting in death, or obedience resulting in righteousness? But thanks be to God that though you were slaves to sin, you obeyed from the heart that pattern of teaching you were entrusted to, and having been freed from sin, you became enslaved to righteousness. (I am speaking in human terms because of the weakness of your flesh.) For just as you once presented your members as slaves to impurity and lawlessness leading to more lawlessness, so now present your members as slaves to righteousness leading to sanctification. For when you were slaves of sin, you were free with regard to righteousness.

    So what benefit did you then reap from those things that you are now ashamed of? For the end of those things is death. But now, freed from sin and enslaved to God, you have your benefit leading to sanctification, and the end is eternal life. For the payoff of sin is death, but the gift of God is eternal life in Christ Jesus our Lord.

    Romans 6:12-23, NET

    Many translations use the word “servant” instead of “slave,” but doulos is best translated either as “bondservant” or “slave.” Being bound to serve the Lord in this way was seen as an “honor and a privilege” in the Jewish mindset (NET footnote on Rom. 1:1). It’s a very different sort of thing than slavery in the modern sense. In fact, at the time Paul was writing, the “asymmetrical social relationships between patron and client and between master and salve were founded on the reciprocal notion of charis” (Schmidt, p. 95). When Paul talks of slavery, he’s talking about us being obligated to God for His gifts and bound in a covenant with Him that has expectations.

    Living by God’s Spirit

    When Jesus healed a man in Bethesda who’d been sick for 38 years, He told the man, “Behold you are made well. Sin no more, so that nothing worse happens to you” (John 5:1-14, WEB). It’s similar to what He told the woman caught in adultery (a story that’s not in the earliest manuscripts but is traditionally included with John’s gospel): “Neither do I condemn you. Go your way. From now on, sin no more” (John 8:11, WEB). In one case, Jesus provided physical healing and in the other He freed her from being condemned to death. After giving these gifts, He told both people that they should respond by doing something specific: stop living a life of sin.

    There is therefore now no condemnation for those who are in Christ Jesus. For the law of the life-giving Spirit in Christ Jesus has set you free from the law of sin and death. For God achieved what the law could not do because it was weakened through the flesh. By sending his own Son in the likeness of sinful flesh and concerning sin, he condemned sin in the flesh, so that the righteous requirement of the law may be fulfilled in us, who do not walk according to the flesh but according to the Spirit.

    Romans 8:1-4, NET

    The Father and Son have given us incredible gifts. They’ve saved us from sin, adopted us into their family “with full rights of inheritance” (NET footnote on 8:15), and offer continued forgiveness so long as we do our best to follow Them and repent when we miss the mark. In response, “we are under obligation” to live a life lead by God’s spirit (Rom 8:12-14, NET). Being in a reciprocal covenant of grace is not about earning salvation or trying to pay back an impossible debt. It’s about having the right response of thankfulness to the incredible things God has done for us by welcoming us into His family. The more we can learn about that, the deeper relationship we can have with Him.

    Featured image by José Roberto Roquel via Lightstock

  • Picking A Theme For Next Year

    Are you planning to set a New Year’s resolution for 2021?

    After the way 2020 has gone, I’m not sure what most people are thinking about this. Do you plan specific resolutions hoping to make 2021 a better year than the last? Avoid resolutions because you’re just in survival mode?

    At the beginning of 2019, I shared a post called “Encourage Your Hopes, Not Your Fears,” which talked about the idea of setting an intention for the year rather than making specific resolutions. Resolutions are notoriously easy to break. It’s far more rare to meet someone who actually stuck with a New Year’s resolution and saw it improve their life than it is to meet someone who broke their resolutions almost as soon as they’d made them.

    Abandoning resolutions can be disheartening, even though it’s pretty much expected. Resolutions are usually about some kind of positive change–loose 15 pounds, read 1 new book each month, eat less sugar–and when we don’t meet those goals we send ourselves the message that making positive change is hard/impossible. We might laugh at our weakness or joke about how hard it is to keep resolutions, but I think it still discourages us if we set goals that we know we’re unlikely to meet. You’re not going to convince yourself change is possible by setting yourself up to fail.

    Just because resolutions aren’t a great form of goal setting, though, doesn’t mean we shouldn’t resolve to make steady improvements each year. Personal growth is about forward progression over time. We don’t have to get all our growth work out of the way within the next couple of months (nor should we expect that’s possible). Growing is something we do our whole lives, and it often happens in cycles. We go through periods where it feels like we’re spinning our wheels and times when it’s easy to see our progress.

    It is often far more useful to have a broad intention or theme for growth, which can adapt as our lives change, rather than a more specific resolution that we’re likely to break. This idea brings us to a video from CGP Gray that I’d like to share:

    Whether you call it a theme, intention, or something else, setting a broad and adaptable goal for the year (or for parts of the year) can be a fantastic alternative to the traditional New Year’s resolution. This is about changing the trend of your life in manageable ways. For example, CGP Gray talks about his “Year of Novelty” and “Year of Order,” as well as suggesting “Year of Reading” or “Year of Health” as possible themes. Themes are what he calls a “fuzzy, high level, longer-term way to navigate your brain” that help you “build a life you want to live.” Themes like this might last a year. Or you might pick two themes and devote half the year to each. Or you could change themes with the seasons. It’s up to you.

    You could even pick a theme that you’re already working on. For example, I’ll be starting my second semester of grad school as the New Year begins. I could call 2021 my “Year of Learning” and make it my intention to take opportunities to learn when they come up. That could involve making the most of classes I’m already taking, saying “yes” when opportunities like publishing an article or attending a conference open up, or reading a few more non-fiction books that don’t directly relate to my classes. If I have the time, maybe I finally take a class in sign language or first-aid like I’ve been wanting to do for years. Or I could learn some of the baking techniques that intrigue me when I’m watching The Great British Baking Show. I don’t have a specific resolution so all of these could work, and if I only do some of them (or do something else learning related that’s not on this list) them I’ve still participated in a Year of Learning.

    What do you think of choosing a theme for the new year instead of a resolution? Do you have an idea of what sort of theme or intention you’d like to set? I’d love to hear about it in the comments!

    Featured image by Dung Tran from Pixabay

  • Drawn To God

    Drawn To God

    My new favorite Bible Study tool is the New English Translation with its 60,000+ translator’s notes. As I was perusing the pages (you can get a print version or access the whole thing for free online), I noticed the translation notes on Song of Songs take up more space than the actual text. Apparently, not only is this text’s interpretation widely debated, but it is also notoriously difficult to translate. As you might know if you’ve read some of my other posts or my short book God’s Love Story, I favor the interpretation that the Song is both a celebration of human love and an allegory of Christ’s love for the church. With that in mind, here’s one of the verses with a footnote that I found intriguing:

    Draw me[a] after you; let us hurry!
    May the king bring me into his bedroom chambers!

    [note a] The verb מָשַׁךְ (mashakh, “draw”) is a figurative expression (hypocatastasis) which draws an implied comparison between the physical acting of leading a person with the romantic action of leading a person in love. Elsewhere it is used figuratively of a master gently leading an animal with leather cords (Hos 11:4) and of a military victor leading his captives (Jer 31:3). The point of comparison might be that the woman wants to be the willing captive of the love of her beloved, that is, a willing prisoner of his love.

    Song of Songs 1:4, NET

    Another translation for mawshak in this verse is “Take me away with you” (NIV, WEB). There are nuances of meaning for this Hebrew word (as the NET footnote points out), but the basic one is “to draw, drag, seize” (Brown–Driver–Briggs; Theological Wordbook of the Old Testament). Here in Song, and in a few other places as well, it can be understood as “entice, allure, woo” (TWOT). In those verses, it is connected with one of the many pictures God gives us for relating to Him–as a lover alluring, wooing, and drawing His bride to Himself.

    Alluring us with Love, Kindness and Grace

    Hosea is one of the books that makes the analogy of God as bridegroom and husband most clearly. God instructs the prophet Hosea to marry a prostitute because ancient Israel “continually commits spiritual prostitution by turning away form the Lord” (Hos 1:2, NET). God used Hosea’s marriage and his writings to teach that, even though Israel was unfaithful, God still promised “in the future I will allure her,” and then “you will call, ‘My husband’; you will never again call me, ‘My master’” (Hos. 2:14, 16, NET).

    Later in Hosea, God talks about how He “drew” (mawshak) Israel out of Egypt “with leather cords” (NET), “with cords of a man” (KJV), or “cords of human kindness” (NIV). Though the NET presents a compelling case for the “leather” translation, I favor “human kindness” because it connects more strongly to the overall theme of God wooing His people that is found so often in Hosea. It would also echo the language God uses in Jeremiah 31:3.

    Yahweh appeared of old to me, saying, “Yes, I have loved you with an everlasting love. Therefore I have drawn you with loving kindness.”

    Jeremiah 31:3, WEB

    Alternate translations for this passage include “That is why I have continued to be faithful to you” (NET), “That is why I have drawn you to myself through my unfailing kindness” (NET footnote), and “This is why in my grace I draw you to me” (CJB). God’s drawing of us to Himself is prompted by His everlasting love, and it is done with faithfulness and kindness.

    Longing for God to Satisfy Us

    The time Jeremiah speaks of when God draws His people to Him is followed by a time “when watchmen will call out … ‘Come! Let us go to Zion to worship the Lord our God!’” (31:6, NET). Those who claim the Lord as their God are eager to be drawn, rescued, and gathered by Him (Jer. 31:7-9). Their response here is much like the Beloved in Song of Songs–take me away! draw me after you!–and like that of David in this psalm.

    How precious is your loving kindness, God!
    The children of men take refuge under the shadow of your wings.
    They shall be abundantly satisfied with the abundance of your house.
    You will make them drink of the river of your pleasures.
    For with you is the spring of life.
    In your light we will see light.
    Oh continue (mawshak) your loving kindness to those who know you,
    your righteousness to the upright in heart.

    Psalm 36:7-10, WEB

    We can find all we need to satisfy us in the great One who loves us, the Lord our God. We can call on Him to draw us closer, and He will faithfully respond to our longing for Him.

    Featured Image by Jackson David from Pixabay

  • Update on the Anxiety Kitty and Grad School

    I was chatting with my sister a couple days ago about blog post topics, and she asked if I’d ever updated my readers on how Flynn is doing. When I adopted this 2-year-old cat back in March 2018, I shared “Lessons From My Nervous Cat” and a follow-up post a few months later called “Anxiety Kitty: The Not-So-Surprising Way Pets Improve Mental Health.” He was such a frightened cat when I adopted him. After a few months, though, he’d started to settle in and trust me. I’m pleased to report that now, a few years after his adoption, he’s turned into a happy, contented cat.

    Update on the Anxiety Kitty | LikeAnAnchor.com

    This year has been one with big changes for us. I started grad school, which means Flynn and I moved from my parents’ home to an apartment shared with my sister. I was worried he wouldn’t do well with that transition to a new and smaller place, but he’s settled in quite nicely and only hides now if strange people knock on the door (as I write this, he’s under the bed because UPS dropped off a package). We did discover during the move that he hates car rides, even though I borrowed a medium-size dog carrier from some friends so he’d fit comfortably since my cat carrier is too small for this chonker (he is on a diet so please don’t worry about him too much).

    We’ve discovered that Flynn likes watching horror movies with my sister (something I’m not interested in, so she appreciates having a movie-watching buddy). We’ve also found that he steals cotton swabs out of bathroom trashcans, he likes to hang-out in the bathtub for some reason, and ping-pong balls are his new favorite toy. He also likes to nap on my pillow since the head of my bed is near a window where he can spy on the neighbors, including the occasional bird or squirrel.

    Update on the Anxiety Kitty | LikeAnAnchor.com

    As I’d shared in my previous posts about Flynn, I struggle with nervousness and anxiety too. And I’m thankful to report that Flynn’s not the only one of us who’s doing well with the recent changes in my life. The anxiety isn’t all gone, but I am doing better. There were some days (including a couple weeks in the middle of the semester) when I was starting to worry about myself again but I got through it. I’ll probably set up a couple appointments with the on-campus counselors next semester, mostly as a preventative sort of thing to help keep myself mentally healthy.

    I’ve also realized that I have a much better sense of who I am and what I bring to the table now than I did 12 years ago when I started college the first time. In one sense I suppose that should be obvious–it was so long ago that I’d be worried if I hadn’t grown! But sometimes I think it’s easy to miss how much progress we’ve made until there’s some big change to shake things up and make us take a close look at ourselves.

    Update on the Anxiety Kitty and Grad School | LikeAnAnchor.com

    I can’t imagine 18-year-old Marissa working directly with people coaching them on how to do something like improve their writing, or see her speaking up during meetings and offering suggestions for making the campus writing center better. She also had a lot more difficulty adjusting to college than I’m having now with coming back, even though there were 8 years between graduating with my Bachelor’s degree and coming back to school for my Master’s. In some ways, being back in academia feels like coming home (which I’m taking as confirmation I’m in the right graduate program).

    Life’s not without its challenges (an understatement, especially in 2020) but there are good things happening, too. I’m hoping that’s true in your life as well, and I’d love to hear about it!

    What are some of the positive changes, challenges overcome, or good things that have happened in your life this year?