Teriyaki Chicken-Rice Bake

16 July, 201415 July, 2014Marissa

Teriyaki Chicken-Rice Bake | marissabaker.wordpress.com This recipe was originally the Teriyaki Chicken Casserole from ohsweetbasil.com. She starts with the fried-rice already made according to another recipe on her site, but I’ve formatted the recipe presented here so you can make it all at once (I’ve also changed some ingredients for everything except the sauce). You don’t even need to use day-old rice, like for most fried rice recipes.

Teriyaki Chicken-Rice Bake

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Teriyaki sauce

3/4 cup low-sodium soy sauce

1/2 cup water

1/3 cup brown sugar

1 tablespoon honey

3/4 teaspoon ground ginger

1 teaspoon sesame oil

1 small garlic clove, minced fine

2 tablespoons tapioca starch

2 tablespoons cold water

In a medium saucepan, stir together the soy sauce, water, brown sugar, honey, ground ginger, sesame oil, and garlic. Bring to a boil and cook for 1 minute.

In a small bowl, stir together the water and cornstarch. Add 1 teaspoon of the hot soy mixture to the cornstarch mixture and then slowly pour everything into the boiling soy mixture, whisking until it begins to thicken. Set aside.

Rice

2 Tablespoons soy sauce

1 Tablespoon rice wine

1 Tablespoon brown sugar

1/2 teaspoon white sugar

1/8 teaspoon ginger

1/8 teaspoon red pepper flakes

2 eggs

3 cups cooked jasmine rice

1 Tablespoon sesame oil

Olive Oil cooking spray

In a small bowl, whisk together the soy sauce, sugar, ginger and crushed red pepper. Set aside. Spray wok with olive oil and bring to medium heat. Lightly whisk together the eggs and add to the pan. Let it cook until set, flipping or stirring as needed to keep from burning. Removed eggs form the wok and cut them up.

Add sesame oil to wok. Add the rice, cooking until hot and the rice is beginning to pop. Add the sauce mixture, stirring to combine. Add the eggs, and stir until heated through.

Casserole

2 chicken breasts

2-3 carrots

1 head broccoli

10 snow peas

Place the chicken in an 8×8-in. baking dish and pour 1 cup of the teriyaki sauce over the chicken. Bake for 30 minutes at 350°F. Remove from the oven and shred.

Cut up and steam the vegetables. Place rice, chicken, and vegetables in a 9×13-in. baking dish. Add 3 tablespoons of the leftover teriyaki sauce and stir to combine. Place the dish back in the oven for 15 minutes, remove from the oven and drizzle with a little more sauce. Serve immediately.

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Roasted Carrot Sticks

2 July, 20141 July, 2014Marissa

I found this recipe described as “The Best Way to Cook Zucchini and Carrots” on a blog called Voracious Veggie. I haven’t had a zucchini yet to try it on, but my whole family agrees this is the best way to eat cooked carrots. I make the “Asian seasoned” ones as a side dish every time we have Korean Beef, and they also go well with my Thai-Peanut Chicken if the carrots in the sauce aren’t enough vegetable for you. You can vary the spices to match just about anything, so they are versatile as well as easy to make.

Roasted Carrot Sticks

1 pound raw carrots

olive oil

salt and pepper

desired seasonings (see below)

Slice carrots into2 to 3 inch sticks of even thickness. Spread a light layer of olive oil on the bottom of a baking tray. Toss carrots, salt, pepper, and desired spices in the olive oil, then spread them out evenly in the pan.

Roast at 425°F for 10 minutes. Remove from oven and toss. Return to oven and cook another 10-15 minutes, or until carrots are tender. Roasted Carrot Sticks recipe marissabaker.wordpress.com

Seasonings
I vary the spices I use depending on what I’m cooking with the carrots. Ideas include paprika, cumin, cayenne, crushed red peppers, thyme, rosemary, sage, or a premixed spice blend.
Asian: garlic, ginger, cayenne

Thai-Peanut Chicken

25 June, 201424 June, 2014Marissa

This recipe starts out just like the Mushroom-Herb chicken I posted last week, but the end result is very different. We all loved the flavor. I thought it might be similar to my other rice noodle dish, but this one is stronger and more tangy. The final sauce looks so reddish it appears tomato based, and the carrots almost seem to disappear.

Thai-Peanut Chicken

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Thai-Peanut Chicken receipe by marissabaker.wordpress.com

4 (6-ounce) skinless, boneless chicken breast halves

1/4 teaspoon salt

1/4 teaspoon black pepper

1 teaspoon olive oil

Place each chicken breast in a zip-lock back or between two sheets of heavy-duty plastic wrap. Pound to 1/3-inch thickness. Sprinkle chicken evenly with salt and pepper. Thai-Peanut Chicken receipe by marissabaker.wordpress.com Heat olive oil in a large skillet over medium-high heat. Add chicken to pan and cook 5 to 6 minutes on each side or until browned with no pink in the center.

2 Tablespoons sesame oil

3 green onions

1 large carrot

3 cloves garlic, minced

1 Tablespoon grated fresh ginger

1/4 cup honey

1/4 cup creamy peanut butter

1/4 cup soy sauce

2 Tablespoons rice vinegar

2 Tablespoons rice wine Thai-Peanut Chicken receipe by marissabaker.wordpress.com

1/8-1/4 teaspoon cayenne pepper

While chicken cooks, thinly green onions and shred carrot. Remove chicken from pan and add sesame oil. Add carrots, green onions, garlic, and ginger to the pan and cook for 2 to 3 minutes, stirring constantly. Add remaining ingredients and mix well. Simmer for2 minute and then return chicken to the pan.

Serve immediately, over Asian rice noodles.

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Thai-Peanut Chicken receipe by marissabaker.wordpress.com

Peanut Noodle Stir-Fry

7 May, 20146 May, 2014Marissa

When stir-frying with rice noodles for the first time, the obvious thing to do is not start with a recipe. Right? Even though I did just that, the result was pretty tasty, if I do say so myself. I made it twice in less than a week. There’s just something about the rice noodles and peanut butter together that tastes really good.

Peanut Noodle Stir-fry

Marinade

1 pound chicken breast

1/2 teaspoon baking soda

1 Tablespoon soy sauce

1 Tablespoon rice wine

Peanut Noodle Stir-fry recipe by marissabaker.wordpress.com — ingredients ready

Sauce

1 Tablespoon peanut butter

1 teaspoon sesame oil

2 Tablespoons soy sauce

1 Tablespoon rice wine vinegar

1/2 cup chicken broth

2 Tablespoons brown sugar

Cooking

2 nests Thai rice noodles

2 teaspoons sesame oil

4-5 carrots, thinly sliced

1-2 heads broccoli cut small

Slice chicken thinly. Marinade for 20 minutes in the baking soda, soy sauce, and rice wine. Meanwhile, mix sauce ingredients in a small sauce pan and prepare vegetables.

Heat 2 teaspoons sesame oil in wok over medium heat. Cook chicken in oil until no longer pink.

Prepare rice noodles according to package directions. Begin cooking sauce by heating over medium-high heat until bubbling. Simmer 1-2 minutes.

While sauce and noodles are cooking, add vegetables to the wok with the chicken and stir-fry until crisp-tender. Add cooked noodles to the wok, and pour sauce over everything. Stir-fry an additional 2-3 minutes, then serve.

Crunchy Chicken Breasts with Honey Garlic Sauce

5 February, 201415 November, 2014Marissa

I found this amazing recipe here: Double Crunch Honey Garlic Chicken Breasts. I thought it would be harder to make, but it’s really very simple. To make it even easier, I’ve found that you can just use chicken tenders instead of slicing chicken breasts in half or pounding them thin.

The original Honey Garlic Sauce was a bit too sweet for our tastes, so I amended the recipe slightly. That’s the version I’m posting here.

Crunchy Chicken Breasts with Honey Garlic Sauce

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2-3 boneless skinless chicken breasts, cut or pounded into half-inch thick pieces. (I typically use chicken tenders and cook two for each person.)

canola oil for frying

Breading

2 cups flour

3 teaspoons salt

4 teaspoons black peppercorns

3 Tablespoons ground ginger

2 teaspoons ground nutmeg

2 teaspoons ground thyme

2 Tablespoons paprika

Wash

1 egg

2 Tablespoons water

Sauce

2 Tablespoons olive oil

3-4 cloves garlic, minced

¾ cup honey

¼ cup rice wine

¼ cup soy sauce-free

1 Tablespoon tapioca starch

1 teaspoon black pepper

Sift together the breading ingredients. (Note: This flour and spice mix is enough for two or three batches of this chicken. Leftover mix can be stored in a Ziploc bag in the freezer).

Whisk together the eggs and water. Dip chicken tenders in the flour and spice mixture. Dip chicken into the egg wash and then again into the flour and spice mix, pressing the mix into the meat to get good contact.

Heat a skillet on the stove with about a half inch of canola oil covering the bottom. Carefully regulate the temperature so that the chicken does not brown too quickly (just below medium heat works well). Fry them gently for about 4 or 5 minutes per side until golden brown and crispy. The chicken is thin enough that this should cook it through. Once cooked, drain on a wire rack for a couple of minutes.

In a medium saucepan add the 2 tbsp olive oil and minced garlic. Cook over medium heat to soften the garlic but do not let it brown. Add the honey, soy sauce and black pepper. Simmer the Honey Garlic sauce together for 5-10 minutes, being careful not to let it foam up over the edges. Remove from heat and allow to cool for a few minutes.

Dip the cooked chicken in Honey Garlic Sauce and serve over rice or noodles.

Asian Chicken Marinade

20 November, 20138 July, 2014Marissa

I’ve finally decided to write this recipe down (partly so I can remember how to make it, and partly so I can share it here). I like to serve it with salad and my Oriental Salad Dressing. In fact, this is what my brother requested for his birthday lunch this week. I wonder how many other 16-year-old boys want an artisan salad for their birthday?

Asian Chicken Marinade

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¼ teaspoon red pepper flakes

½ teaspoon garlic powder

½ teaspoon ginger powder

½ teaspoon sesame oil

2 Tablespoon soy sauce

1 Tablespoon rice wine

Mix ingredients in gallon-size, plastic zip-lock bag. Add 1-½ pounds chicken breast tenders and seal the bag. Turn to coat chicken. Let rest in the marinade for 30 minutes. Place chicken in a 13x9x2-inch baking pan. Bake at 350°F for 20-30 minutes, until chicken is cooked through and no longer pink.

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