Working Through Cycles of Personal Growth

We often think of growth as happening one direction. Growing things expand and get older, they don’t shrink or get younger. If something is not moving forward, then it’s not growing.

But maybe that’s not always the case, especially when we’re talking about personal growth journeys. Growth like this doesn’t happen all at once or in a steady direction. Sometimes, a thing that you thought you dealt with will come back and needs to be worked through again. You often have to keep going back over the same ground in order to make progress.

This isn’t failure to grow. But it might look like it depending on our perspective. If we’re the type of person who wants to get everything right the first time, then it can be discouraging when we find ourselves having to deal with something we thought we’d already worked through. We might even decided that since we failed once there’s no point in trying again. But that isn’t really a healthy or helpful perspective.

New “Thought Paths” Take Time

Last year, I wrote a post about changing thought patterns related to anxiety. In that post, I talked about my counselor’s analogy of our minds as a big open field. As we live and grow, our thoughts travel over this field and we start to wear-down paths as we think along the same lines over and over. When we identify “thought paths” that aren’t doing us any good we need to create new pathways in our mind by learning to think in a different way. To do that, you have to keep going over the new paths again and again. Read more

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5 Crucial Tips For Standing Up For Yourself As An INFJ

For many INFJs, the feeling that we don’t stand up for ourselves well enough is a frequent one. We find ourselves in uncomfortable conversations that we don’t know how to leave, or we let people cross our boundaries because we’re not sure what to say, or we don’t speak up when someone assumes something about us that isn’t true. And then we feel guilty about it, but we aren’t sure how to change.

For this post, we’re going to define “standing up for yourself” as sharing your ideas, choices, and opinions with others and not compromising on your personal standards, morals, or beliefs. You’re not obnoxious or dismissive of others when you “stand up for yourself” in this way, but you are honest and upfront about who you are, what you believe, and where your boundaries are.

Some people reading this, including some INFJs, already live their lives in the way I just described. If that’s you, then wonderful! Keep doing what you’re doing (and maybe share some tips for the rest of us in the comments). For others, standing up for yourself is a real challenge. INFJs aren’t the only ones who deal with this either — any personality type can struggle with asserting themselves and practicing authenticity. Today, though, we’ll be focusing on INFJ-specific tips for getting comfortable with standing up for yourself. Other IN types (like INTJ or INFP) and FJ types (like ENFJ and ISFJ) might also find these tips helpful. Read more

A Time To Move On

Sometimes reminders to grow come as a gentle nudge. Other times they smack you upside the head.

It’s sort of the same way that God sometimes speaks to you in a still small voice and other times He uses a trumpet blast.

This past weekend the Rabbi in my Messianic church gave a message about keeping your eyes on the end goal; on what the “song-writer” of your life has planned for you. The part of this message that really stood out to me is what he said about moving on from grief. He started by reading this verse:

Yahweh said to Samuel, “How long will you mourn for Saul, since I have rejected him from being king over Israel? Fill your horn with oil, and go. I will send you to Jesse the Bethlehemite; for I have provided a king for myself among his sons.” (1 Sam. 16:1, WEB)

Because of Saul’s disobedience and pride, God rejected him and moved on to the next step in His plan. He gave the prophet Samuel time to grieve Saul, since there is “a time to mourn” (Ecc. 3:4), but now God expected him to move on. Similarly, in our lives, there is a season to mourn when something bad happens. However, we’re not meant to stay there.

I was already thinking about my breakup that happened 4 months ago when the rabbi started talking about this subject, and then he specifically used a relationship ending as an example. So when he said, “There are a few people here who really need to hear this message” I felt like I was definitely one of them.

How long will you keep grieving over something that is past and can’t be fixed or recovered? he asked. We need to look to the end, trusting God has better plans and a new season waiting for us. There are times when our situations have to come to a point where things look dead before God can raise up something else that will produce fruit. And all of this ties-in to my own blog post from Saturday, “Are You Growing Or Shrinking?”

I’m starting to feel like God’s trying to get my attention. Read more

Are You Growing Or Shrinking?

A couple weeks ago, a speaker in one of my church groups asked, “Are you using major disruptions in your life to grow or to shrink?”

This question really hit me. As my regular readers know, I’ve had some major disruptions in my life over the past year. They’ve been prompting lots of personal growth, but they also come with the temptation to hide from that growth. There are days when the last thing I want to do is keep going. I want to curl up small in a nest of fluffy blankets and let the whole world go by without noticing me.

One of the main reasons God lets us go through trials is to give us opportunities for growth. In scripture, this is often refereed to as a testing or refining process designed to make us more like God. He doesn’t expect us to fully become like Him in this life. But He does want us to keep growing toward that goal, not shrinking away.

Growth-Ready Mindset

When I say we shouldn’t be “shrinking” I don’t mean that we have to be big, excessively confident, loud, or something of that sort. God can use people like that, sure, but He also uses the quiet, small, “little people.” He works equally well with meek Moses and brash Peter.

God likes working with people who can recognize they’re not complete yet. Everyone must be brought to a point of humility — a place where we know how much we need God — before we can start growing. Read more

How Much Have You Grown In A Year?

As we approach the Passover season, it’s traditionally a time of reflection and self-examination. It’s good to have moments like that where we consider what God has to say about our lives, the areas where we need to repent, and different ways we can continue to grow and change.

At my Messianic congregation, they’ve shared that certain rabbis teach that if you are still in the same place you were a year ago you have backslid. We can’t maintain a sort of “status quo” in our walk of faith. Either we’re moving toward God or we’re moving away. There’s no place for complacency in a Christian life.

God expects growth. That doesn’t mean we need to be constantly on-edge and second guessing if we’re “good enough,” though. He doesn’t expect us to already be perfect, but He does expect us to keep going that direction. Such growth involves becoming more like God in every aspect of our lives. The more we grow, the more His character, desires, priorities, etc. are reflected in our own lives.

How Much Have You Grown In A Year? | marissabaker.wordpress.com
Photo credit: Pearl via Lightstock

In Touch With The Great  Commandments

What are the most important things to focus on as we try to grow as Christians and learn more about God? You’ll hear various answers. Some say preach the gospel, citing the great commission as our primary goal. Others devote themselves to good works. Some study prophecy. I like to point to the passage where Jesus identified the greatest commandments.

Jesus answered, “The greatest is, ‘Hear, Israel, the Lord our God, the Lord is one: you shall love the Lord your God with all your heart, and with all your soul, and with all your mind, and with all your strength.’ This is the first commandment. The second is like this, ‘You shall love your neighbor as yourself.’ There is no other commandment greater than these.” (Mark 12:29-31, WEB)

We can all tell how important these commands are from the way Jesus describes them. But I think we too often see them just as a starting place when they should be a continuing focus. We should never stop learning how to love God and our neighbors.

In Jesus’ letter to the Ephesian church, He said, “I have this against you, that you left your first love” (Rev. 2:4, WEB). We’re not told exactly what that first love is, but since the first commandment is to love the Lord your God I don’t think it’s too much of a stretch to say the Ephesians’ problem was related to losing touch with the greatest commandments. Read more

The Importance of Living Authentically As An INFJ

As an INFJ, you’re good at picking up on other people’s emotions. And when you pick up on what other people feel you also start to get a good feel for their expectations. For some of us, that seems like a good thing. We know what’s expected of us in different social settings and from different friend groups. We understand who we need to be so we can fit in.

But is that really a good thing for us? Does being able to fit in help an INFJ?

We call it the chameleon effect when an INFJ leverages their unique combination of mental processes to blend in with different groups of people. Chameleon INFJs might even appear as if they’re a different personality type in different situations because they’re automatically shifting toward being extroverted around the extroverts, logical around the thinkers, and interested in the real world around the sensors.

Blending in feels like an advantage at times. That’s why we do it. Fitting in feels safe. It seems like a way to protect ourselves from negative attention. But in reality, using our gifts in this way doesn’t just protect us from bad things. It also blocks us from really being seen and appreciated as ourselves. Read more