What Does “I Lift Up My Soul” Mean?

Have you ever been curious about the phrase, “I lift up my soul”? It’s something I’ve heard so much by this point in my life as a Christian that I don’t really think about it anymore. There’s even a “To Thee I Lift My Soul” song in our church hymnal. After hearing, reading, and singing it so often, I just assume I know what it means.

Then I read the first couple verses of Psalm 25 again this past Tuesday, and I started wondering. Is “I lift up my soul” just a poetic phrase for prayer–directing your soul up to God? Or might it be something else; like perhaps David saying he’s lifting up his soul like an offering? Maybe the meaning isn’t as clear as I thought. At the very least, I suspect there’s more here to learn.

Image of a woman with her hands raised to heaven, with text from Psalm 25:1-2, CJB version: "I lift my inner being to you, Adonai; I trust you, my God. Don’t let me be disgraced, don’t let my enemies gloat over me.”
Image by Ruby-Rose from Lightstock

Trusting With The Soul

We find the phrase “I lift up my soul” in three psalms where the writers talk about lifting up their souls to God. Let’s take a look at those verses:

To you, Yahweh, I lift up my soul.
My God, I have trusted in you.
Don’t let me be shamed.
Don’t let my enemies triumph over me.

Psalm 25:1-2, WEB

Preserve my soul, for I am godly.
    You, my God, save your servant who trusts in you.
Be merciful to me, Lord,
    for I call to you all day long.
Bring joy to the soul of your servant,
    for to you, Lord, do I lift up my soul.

Psalm 86:2-4, WEB

Cause me to hear your loving kindness in the morning,
for I trust in you.
Cause me to know the way in which I should walk,
for I lift up my soul to you.

Psalm 143:8, WEB

These psalms are all prayers directed at God asking Him for something. They’re also about trust; every one of these psalms mentions it when they’re talking about lifting up the soul. This makes sense since there isn’t much point in prayer if you don’t trust God enough to think He might answer.

As I read these psalms, I see a deeper level of trust than just the basic thinking God might be paying attention. There’s a hopeful expectation here and a certainty that God can and will respond. This type of trusting prayer involves the direction and dedication of the soul (naphesh in Hebrew, which means a breathing, living being). You don’t point your soul toward someone who doesn’t care or lift up your life to them if you don’t think they’ll help. We need trust if we’re going to have a “lift up the soul” type of relationship with God.

Image of a man walking in the woods reading a Bible, with text from Psalm 86:2-4, TLV version: “Watch over my soul, for I am godly. You are my God—save Your servant who trusts in You.
Be gracious to me, my Lord, for to You I cry all day. Gladden the soul of Your servant, for to You, my Lord, I lift up my soul.”
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A Longing Soul

The NET translators opt for a less poetic and more literal phrase when translating “lift up my soul.” In this version, Psalm 25:1 reads, “O Lord, I come before you in prayer.” A footnote on that verse says, “To ‘lift up’ one’s ‘life’ to the Lord means to express one’s trust in him through prayer.” The translators opt for the “prayer” meaning in this verse, though they also see nuances in the Hebrew that they discuss in another footnote.

Hebrew words often have multiple meanings. The word “lift up” is nasa, and it’s no exception to this rule. The basic meaning is to lift, carry, or take. The phrase can gain slightly different meanings depending on context. In the Psalms, for example, it’s used figuratively rather than of literally picking up and carrying an object.

In a footnote on Psalm 143:8, the NET translators say, “The Hebrew expression נָאָשׂ נֶפֶשׁ (naʾas nefesh, ‘to lift up [one’s] life’) means ‘to desire; to long for.'” From this perspective, nasa seems synonymous with the longing soul spoken of in other psalms and songs where the writers want to be close with God more than anything else (Psalm 63:1; 84:1-2; 130:6).

Yes, in the way of your judgments, Yahweh, we have waited for you.
    Your name and your renown are the desire of our soul.
With my soul I have desired you in the night.
    Yes, with my spirit within me I will seek you earnestly;
    for when your judgments are in the earth, the inhabitants of the world learn righteousness.

Isaiah 26:8-9, WEB

This also makes me think of King Solomon’s prayer at the temple dedication. He asked that God would hear His wayward people’s prayers if they “return to you with all their heart and being … and direct their prayers to you” (1 Kings 8:48, NET). Similarly, Samuel urged Ancient Israel, “direct your hearts to Yahweh, and serve him only” (1 Sam. 7:3, WEB). Paul does much the same thing in one of his letters, praying, “may the Lord direct your hearts toward the love of God and the endurance of Christ” (2 Thes. 3:5, NET).

The desires of our souls and the directions of our hearts show God what matters to us. When things are right between us, our prayers show that He matters to us. Lifting up our longing souls to Him demonstrates that He’s our hearts’ desire.

Image of a woman worshiping with hand raised and a smile on her face, with text from Psalm 143:8, TLV version: “Make me hear Your lovingkindness in the morning,
for in You I trust. Show me the way I should go, for to You I lift up my soul.”
Image by Pearl from Lightstock

Other Things We Could Lift Up

Trusting God with our lives and showing our desire for Him in our prayers is a very good thing. There are also negative things that we could lift our souls to, but shouldn’t. In Psalm 24:4, the writer says that only someone “who has not lifted up his soul to falsehood” can dwell with God. In Hosea 4:8, God charges His people will wickedness when they “set their heart on their iniquity” (“set their heart” is the same phrase in Hebrew as “lift their soul”). We can choose whether we aim our souls in the right direction or turn them toward evil.

The Theological Wordbook of the Old Testament (TWOT) lists three categories of meaning for nasa. The first is a literal or figurative lifting up, which we’ve already looked at. The second is “bearing the guilt or punishment of sin” (entry 1421). There are several Bible verses that say the soul/person who sins will bear/lift/carry their iniquity for that transgression. Here are two examples:

“If anyone (naphesh) sins, doing any of the things which Yahweh has commanded not to be done, though he didn’t know it, he is still guilty, and shall bear (nasa) his iniquity. He shall bring a ram without defect from of the flock, according to your estimation, for a trespass offering, to the priest; and the priest shall make atonement for him concerning the thing in which he sinned and didn’t know it, and he will be forgiven.

Leviticus 5:17-18

The soul (naphesh) who sins, he shall die. The son shall not bear (nasa) the iniquity of the father, neither shall the father bear (nasa) the iniquity of the son. The righteousness of the righteous shall be on him, and the wickedness of the wicked shall be on him.

Ezekiel 18:20, WEB

When we sin, we’re carrying that like something we’ve lifted up and put on our shoulders. We don’t bear the iniquity of someone else, but we are responsible for the things that we do as a living, breathing naphesh. This would be a big problem for us if we had to keep carrying all our sins, but God provides a solution.

Carrying Away Our Sins

Image of a woman looking up at the sky with the blog's title text and the words "As people who've had Jesus lift away our sins, we can lift up our souls and lives to Him trusting that God will continue to hear and deliver us."
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The third category of meanings for nasa describes the solution to the problem of us bearing the load of our gilt and sin. If you’re carrying something, someone else can come in, lift that burden, and carry it away. That’s what Jesus does with our sins. Because of His sacrifice, “Sin can be forgiven and forgotten, because it is taken up and carried away” (TWOT entry 1421).

Yet it pleased Yahweh to bruise him.
    He has caused him to suffer.
When you make his soul (naphesh) an offering for sin,
    he will see his offspring.
He will prolong his days
    and Yahweh’s pleasure will prosper in his hand.
After the suffering of his soul (naphesh),
    he will see the light and be satisfied.
My righteous servant will justify many by the knowledge of himself;
    and he will bear (nasa) their iniquities.
Therefore I will give him a portion with the great.
    He will divide the plunder with the strong;
because he poured out his soul to death
    and was counted with the transgressors;
yet he bore the sins of many
    and made intercession for the transgressors.

Isaiah 53:10-12, WEB

There are so many verses that speak of Jesus taking away our sins, washing away our sins, and removing sin from us (for example, John 1:29; Rom. 11:26-27; Heb. 9:25-26; 1 John 3:5). Our souls were weighed down with sin, but He lifts that burden off our shoulders. We don’t have to carry our guilt anymore. We get to do something else with our souls now.

The psalmists wrote centuries before Jesus’s sacrifice but (judging by the Messianic psalms he wrote) we know at least David had an idea of the incredible deliverance God promised. These writers also had the Old Covenant sacrifices pointing toward the Messiah’s ultimate sacrifice that would take away sin once and for all. They knew less about God’s plan for redemption than we do today, yet they were still so filled with trust and confidence in God that they lifted up their souls to Him.

How much more should we lift our souls to God now that we’ve been freed from carrying around the burden of sin? Lightened and rescued by Jesus’s sacrifice, we lift our hands, hearts, and souls to God with joy and thanksgiving, confident in His goodness and faithfulness.

For there is one God and one intermediary between God and humanity, Christ Jesus, himself human, who gave himself as a ransom for all, revealing God’s purpose at his appointed time. … So I want the men in every place to pray, lifting up holy hands without anger or dispute.

1 Timothy 2:5-6, 8, NET

Featured image by Temi Coker from Lightstock

Song Recommendation: “Lift” by Sue Samuel

Why Does the Bible Say to Pray for People in Authority?

The idea that a human being should be treated with a certain amount of respect based on a position they hold has fallen out of fashion in Western society. We routinely complain about U.S. Presidents and some people even display banners and signs cursing their names. We say no one has the right to tell us what to do. We treat “authority” like it’s a bad thing to have, assuming it will only be misused. There are still pockets of authority we might respect–patients may respect a doctor, and students a university professor, for example–but even those are being chipped away as corruption comes to light, our faith in institutions erodes, and our sense of individualism increases.

In sharp contrast to this attitude are passages from New Testament epistles talking about how Christians ought to submit to human authority. I’ve written about this before, near the start of the pandemic when I and many people across the world were struggling with questions like whether to submit to rules forbidding church groups to gather. In that post, we talked about a sermon I heard covering the question of how a Christian can know when to obey human authorities and when to follow the apostle’s example of disobedience when they said, “We must obey God rather than men” (Acts 5:29, WEB)

I’m approaching this question from a different angle today. We know from scripture that we’re supposed to obey human authorities because God tells us to. Submission to authority is a way for us to honor God. We also know that that obedience to human beings only goes so far because our primary loyalty lies with God. We do not obey laws that command us to do things God forbids or that command us not to do things God requires. However, appropriate submission and respect aren’t the only things the Bible says we should do for people in authority. We’re also supposed to pray for them.

Image of a man praying with text from Romans 12:11-12, NET version: “Do not lag in zeal, be enthusiastic in spirit, serve the Lord. Rejoice in hope, endure in suffering, persist in prayer.”
Image by Jantanee from Lightstock

Two Reasons Why We Pray

A command to pray for authority figures shouldn’t surprise us. There aren’t many limits on who we ought to pray for. Jesus even told us, “love your enemy and pray for those who persecute you” (Matt. 5:44, NET). If Jesus told us to love and pray for our enemies I doubt He’s going to say it’s okay to avoid praying for people in authority who might not even be enemies to the faith.

Sometimes, you might hear arguments that instructions to submit to and pray for rulers were added by translators. For example, I’ve heard people say the KJV includes verses about honoring the king because the men translating it wanted to curry favor with King James. Those men might have been happy to find they could include a verse like that, but they’re not where the idea came from. It came from Jesus, Paul, Peter, and other writers inspired by God. Paul explains why it’s so important to include authority figures in our prayers when writing to Timothy.

First of all, then, I urge that requests, prayers, intercessions, and thanks be offered on behalf of all people, even for kings and all who are in authority, that we may lead a peaceful and quiet life in all godliness and dignity. Such prayer for all is good and welcomed before God our Savior, since he wants all people to be saved and to come to a knowledge of the truth. For there is one God and one intermediary between God and humanity, Christ Jesus, himself human, who gave himself as a ransom for all, revealing God’s purpose at his appointed time.

1 Timothy 2:1-6, NET

I like the NET translation for this verse because it acknowledges that some readers might balk at the idea that praying for “all people” includes “kings and all who are in authority.” Paul had experience living in a world where the culture and the authority figures were hostile to his faith. He knew it wasn’t easy to pray for people who’d martyred your fellow believers or kicked them out of a guild, ruining their livelihood. But we need to pray for them anyways, and he gives two main reasons why:

  • It’s good for us. We pray for authorities so that we can lead “a peaceful and quiet life in all godliness and dignity.” Ideally, “rulers cause no fear for good conduct but for bad” (Rom. 13:3, NET). We pray that people in authority would be that kind of ruler, leaving us alone to worship God freely and working to keep society peaceful and safe.
  • It’s good for them. God welcomes prayers for everyone, even our enemies or those in positions of power, because “he wants all people to be saved and to come to a knowledge of the truth.” That should be our desire as well. Jesus “gave himself as a ransom for all,” and knowing that should motivate us to pray everyone would see His Light.
Image of a girl standing in church reading a Bible, with text from Colossians 4:2-3, NET version: “Be devoted to prayer, keeping alert in it with thanksgiving. At the same time pray for us too, that God may open a door for the message so that we may proclaim the mystery of Christ, for which I am in chains.”
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Praying for Peace

God has called us to live in peace (1 Cor. 7:15; Col. 3:15). He wants us to have peaceful lives that aren’t characterized by quarreling, tumult, fear, and other things that would destroy our inner or outer peace. We can have God’s peace inside us and cultivate lives of peace and joy even when the world around us is far from peaceful. However, we should still do everything in our power to live peacefully with all people (Rom. 12:16-21; Heb. 12:4). That includes praying for those who have the power to make things un-peaceful for others.

Yahweh of Armies, the God of Israel, says to all the captives whom I have caused to be carried away captive from Jerusalem to Babylon: … “Seek the peace of the city where I have caused you to be carried away captive, and pray to Yahweh for it; for in its peace you will have peace.”

Jeremiah 29:4, 7, WEB

There’s nothing wrong with wanting peaceful lives. Paul even tells one church that it should be their “ambition to lead a quiet life, and to do your own business” (1 Thes. 4:11, WEB). Life is better for us, the Christian community, and for everyone else living here if there’s peace in our communities and countries. Peace is a good thing to pray for. We can ask God to share His peace with us and to inspire people in authority to work towards peace in their spheres of influence.

Image of a woman sitting at a table with a Bible in front of her with text from Philippians 4:6-7, NET version: “Do not be anxious about anything. Instead, in every situation, through prayer and petition with thanksgiving, tell your requests to God. And the peace of God that surpasses all understanding will guard your hearts and minds in Christ Jesus.”
Image by Prixel Creative from Lightstock

Praying for Others’ Salvation

The second reason we should pray for people in authority is because, “Such prayer for all is good and welcomed before God our Savior, since he wants all people to be saved and to come to a knowledge of the truth” (1 Tim. 2:3-4, NET). We’re supposed to be praying for all people, and those with authority are included in that category.

God offers humanity two very clear choices: choose life with Him, or choose death without Him. That’s simply how the world works. There are no other options. Walking with God leads toward eternal life, and walking away/apart from God leads to nothing. God also makes it very clear that we each have individual choices, and that it’s possible for people to change the course of their lives. If someone is heading toward death, God wants that person to turn around and choose life (Ezekiel 18:1-32; 33:1-20).

The Lord is not slow concerning his promise, as some regard slowness, but is being patient toward you, because he does not wish for any to perish but for all to come to repentance. … Since all these things are to melt away in this manner, what sort of people must you be, conducting your lives in holiness and godliness, while waiting for and hastening the coming of the day of God?

2 Peter 3:9, 11-12, NET

In this letter, Peter reminds us that the end of this present world is coming. While it might sometimes seem like Jesus’s return is taking an awfully long time to get here, what’s really happening is that God is being very patient with people because He wants everyone to choose life. Keeping in mind both this aspect of God’s character and the knowledge that Jesus will return, Peter asks us this: “What sort of people must you be?” He partly answers that question by saying we’ll be “conducting our lives in holiness and godliness” as we wait on God. Being holy and godly involves mimicking God’s character, including His perspective on other people. We need to love earnestly and pray sincerely for other people.

But the end of all things is near. Therefore be of sound mind, self-controlled, and sober in prayer. And above all things be earnest in your love among yourselves, for love covers a multitude of sins.

1 Peter 4:7-8, WEB

Showing God Who We Are

Image of a man praying in a church with the blog's title text and the words "Following God’s instruction to pray for people in authority demonstrates our character to God. It is good for us, and it is good for other people."
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God is never happy when someone chooses death; it’s His desire that everyone will choose life. When we pray for other people, we participate in that godly desire. We show God that we also want other people to choose life with Him because we’re learning to care about them in much the same way that He does.

By praying for those in authority, we demonstrate our character to God. We show that we care more about following His instructions than we do about our own irritations with political leaders. We show that we long for people to change, grow, and work toward peace rather than wanting them punished because they didn’t do things the way we think they should.

I don’t always remember to pray for people in power. I don’t particularly want to pray for people who plunge nations into wars, vote to continue abortions, or use their authority to avoid the consequences of wrong action. But it does no one any good if I just get angry about this and sit around fuming or refuse to pray about it.

Prayer is the best response for everyone. I can pray for God’s justice to intervene and I can pray for His mercy to soften people’s hearts. I can pray He’ll protect those in danger because of a human leader’s actions. Jesus’s example of viewing people with compassion and praying for them even while not excusing their wrong actions.

Featured image by Claudine Chaussé from Lightstock

Song Recommendation: “Blessings” by Laura Story

A Closer Look at God’s Promise to Give Us All Things

There are some big promises in the Bible for those who seek God. Jesus even says you’ll receive “all things” you pray for if you believe (Matt. 21:22; Mark 11:24). “All things” seems quite a big promise. And at times, it seems like one God doesn’t live-up to. If He really meant we’d get “all things” we pray for, then why don’t I have the miracle cure, the new yacht, or the publishing deal I asked for?

“All things” must not cover whatever physical blessings we want, else there wouldn’t be so few wealthy Christians. It must not cover perfect health and physical safety, else there wouldn’t be so many Christians fighting illness or being killed for their faith. The problem isn’t just that we lack faith — even people in the faith chapter were sold into slavery, sawed in two, and wandered around homeless (see Hebrews 11).

Maybe “all things” means something different than we assume at first glance. And maybe it’s even better than we realized or expected.

Seeking the One Who Made All Things

God is not a vending machine that spits out blessings when you put in prayers. He wants to give us good things of course, but even more than that He wants to connect with our hearts.

This is the boldness which we have toward him, that if we ask anything according to his will, he listens to us. And if we know that he listens to us, whatever we ask, we know that we have the petitions which we have asked of him. (1 John 5:14-15, WEB)

It’s okay to pray big prayers and expect results when we ask within God’s will. The part of these verses that really captures my attention, though, is that we know God listens to us when we pray. Have you ever thought about that? Listening is so important in relationships. You can’t get close to someone unless you’re both listening to each other. When we seek God, we can have confidence that He is a listener who wants to get to know us.

You shall call on me, and you shall go and pray to me, and I will listen to you. You shall seek me, and find me, when you search for me with all your heart. (Jer. 29:12-13, WEB)

When we seek God, our goal shouldn’t be to get things from Him. It should be to find Him. If you want “all things,” then seek a relationship with God the Father and with Jesus, “for whom are all things and through whom are all things” (Heb. 2:10, see also Col. 1:16-20).

Read more

Talking with God: What (And Who) Makes Prayer Possible?

Prayer is such an integral part of the Christian life that I rarely stop and think about how it works. Even in studies on how and why to pray, I haven’t focused much on what (and who) makes prayers possible.

Of course, it’s obvious that God Himself makes prayer possible. If He wasn’t listening we’d have no reason to pray. He also gives instructions about how we’re to approach Him, which is why most people I know end their prayers with some variation on the phrase “In Jesus’ name, amen.”

Jesus said, “ask in my name,” and so that is what we do. His instruction to pray in His name would be enough of a reason to do so, but I also think this aspect of prayer can teach us important things about how the God-family operates and how They relate to us. So today, I want to take a closer look at why we pray in Jesus’ name.

Ask in His Name

The passages where Jesus instructed His disciples to pray in His name are found in John’s gospel. Before sharing these instructions, though, Jesus makes an important foundational statement.

Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father, except through me. If you had known me, you would have known my Father also. From now on, you know him, and have seen him.” (John 14:6-7, all scriptures from WEB translation)

As the Word, Jesus was always the member of the God-family that human beings had the most direct access to. Before Jesus came as a human being, people knew there were two Lords but they didn’t have access to the Father directly (the scriptures to back this point up would double the size of today’s post, so I’ll direct to my post “Who Was ‘God’ in the Old Testament?”). Read more

Hands of Praise

How do you use your hands to praise God? Maybe you lift your hands in worship, or use them to minister to God’s people. Or maybe you haven’t really thought about there being a connection between hands and praise, so this seems like an odd question.

Idioms involving hands abound in the Hebrew language. Being in someone’s hands is to be in their power. Putting one’s hand to something means you’re working on it. Raising your hand against someone is rebellion. Open hands express giving, and closed hands withholding, something.

Hands were lifted when making an oath to God, as Abraham did (Gen. 14:22-23). God lifts His hand when He delivers His people (Ps. 10:12). Priests stretch their hands out when they bless the people and people lift their hands when they bless God (Lev. 9:22; Neh. 8:6). Hands, and specifically lifted hands, can mean different things depending on the context.

Last week, we talked about the Hebrew word yadah (H3034), which means to confess or acknowledge as well as to praise and thank. There’s one other meaning we didn’t touch on, though. Yadah also means to throw or cast (Zodhiates’ dictionary). It’s connected with the Hebrew word for hand, yad (H3027), and as such yadah is considered the Hebrew word which “means to worship with extended hands” (see “8 Hebrew Words for ‘Praise’ Every Christian Needs to Know”).

We can think of yadah as a type of praise we “throw” to God with lifted hands as we declare how wonderful He is and confess that we follow Him. Today, we’re going to look at the ways we petition, pray to, and praise God with our hands. Read more

Reasons To Pray: Getting Involved With God’s Plan

Why doesn’t God answer more prayers? Why don’t we see dramatic miracles today as often as they happened in the book of Acts? Those are questions that puzzle many a modern Christian. We know God could do more, so why doesn’t He? Why does He choose to use His power in some situations, but not in others?

In other words: If God is love, why doesn’t He do something about all this suffering?

Those are some of the questions tackled in Philip Yancey’s book Prayer: Does It Make Any Difference? (which I highly recommend). One of the things that he points out should be pretty obvious, but it’s something I hadn’t thought of much before. To borrow Yancey’s analogy, God’s not a vending machine. You can’t pop prayers in like quarters and have the answer you requested fall out. There’s more going on.

Prayer is for building relationships as much (or more) as it is for making requests. And while God does answer prayers, he often answers in a different way than we might expect. The “something” that He does in response to prayer has a great deal to do with His people’s relationship to Him.

Partners in the Kingdom.

Let’s start out with a couple quotes from Yancey’s book:

“I will build my church,” Jesus announced, proclaiming the new reign of God’s kingdom on earth. That, too, has taken shape gradually and fitfully over twenty centuries with many embarrassing setbacks to go along with the advances. I think of the profound grief God must feel over some chapters of church history. Yet, as Paul put in an astonishing metaphor, “the head cannot say to the feet, ‘I don’t need you!'” God has made the work of the kingdom dependent on the notoriously unreliable human species (p. 110)

It’s an astonishing thing to think about, really. God calls the foolish, weak, lowly, and despised people, then He entrusts them to act as the body of His son operating in the world (1 Cor. 1:27-28). With that thought in mind, I look at myself (and often others as well) and shake my head wondering, “Oh, Lord, what were you thinking?” And yet, for some reason, He welcomes all believers as partners in the kingdom. Read more