Replacing Anxiety With Power, Love, and A Sound Mind

There’s a verse that I’ve found myself praying when I struggle with anxiety, which has been pretty often for the past couple weeks. It comes from Paul’s second letter to Timothy in which he assured the young man that “God hath not given us the spirit of fear; but of power, and of love, and of a sound mind” (2 Tim. 1:7, KJV).

I don’t want to speak for everyone’s anxiety, but for me at least I do feel like it’s often tied to a lack or imbalance of the three things mentioned here. I’m scared when I feel I have no power or others have too much power. My anxiety spikes when I’m not felling loved and looked out for, as well as when I spend too much time turned in on myself instead of actively loving others. And my mind seems unsound or undisciplined when it spins elaborate worst-case scenarios to worry about, or tells me things like “you’re broken and worthless.”

This verse says that I don’t have to stay stuck there. When we have God’s spirit in us, we have access to a part of Him that can replace fear with power, love, and sound mindedness.

Power

There are a few different Greek words that could be translated “power.” The one here is dunamis. Like other words that come from duna it carries “the meaning of being able, capable.” Specifically, dunamis speaks of inherent strength and power (Zodhiates’ and Thayre’s dictionaries, entry on G1411).

We see this power demonstrated when Jesus performed miracles. “All the multitude sought to touch him, for power came out of him and healed them all” (Luke 6:19, WEB). When we’re given God’s holy spirit, this same sort of power that resides in God is put inside of us (Luke 24:49; Acts 1:8). The power doesn’t belong to us (Acts 3:12; 2 Cor. 4:7), but it is available to us.

Read more

Am I Blending My Worship of God With Things That Don’t Honor Him?

Does God care how we worship Him? Some Christians today say (or act) as if He does not. Too many people today ignore parts of the Bible, try to over-rule God’s laws, and adopt extra-Biblical practices in worship. And they really don’t think He’ll mind.

The problem is, God actually does care how you worship Him. If you’re not following Him the way He says to, then you’re not really following Him at all. He is “a jealous God” and He does not accept half-hearted or divided affection. You can’t honor Him by worshiping in ways He does not approve or if you’re also trying to worship something else. It’s not good for us to have divided loyalties or identities. We need to find wholeness in seeking our Lord the way He desires us to seek Him.

Really Get To Know God

Paul tells us that all the things which happened to ancient Israel “were written for our admonition, on whom the ends of the ages have come” (1 Cor. 10:11, WEB). One place where the story of Israel is recorded is the book of Hosea. God used Hosea to warn Israel what would happen to them if they continued to break covenant with Him by blending pagan religions with their worship of the One True God, or “Yahweh” to use His proper name (Ex. 3:14-15). Unfortunately, it’s a message that’s relevant for churches today.

I’m not saying all churches, and certainly not every Christian, is deliberately blending other religions with their faith. But I do think it’s something we should be aware of, and on-guard to avoid. We need to make sure we’re not ignoring parts of His inspired word, rejecting His law, or blending pagan religious practices with our worship. Read more

Hands of Praise

How do you use your hands to praise God? Maybe you lift your hands in worship, or use them to minister to God’s people. Or maybe you haven’t really thought about there being a connection between hands and praise, so this seems like an odd question.

Idioms involving hands abound in the Hebrew language. Being in someone’s hands is to be in their power. Putting one’s hand to something means you’re working on it. Raising your hand against someone is rebellion. Open hands express giving, and closed hands withholding, something.

Hands were lifted when making an oath to God, as Abraham did (Gen. 14:22-23). God lifts His hand when He delivers His people (Ps. 10:12). Priests stretch their hands out when they bless the people and people lift their hands when they bless God (Lev. 9:22; Neh. 8:6). Hands, and specifically lifted hands, can mean different things depending on the context.

Last week, we talked about the Hebrew word yadah (H3034), which means to confess or acknowledge as well as to praise and thank. There’s one other meaning we didn’t touch on, though. Yadah also means to throw or cast (Zodhiates’ dictionary). It’s connected with the Hebrew word for hand, yad (H3027), and as such yadah is considered the Hebrew word which “means to worship with extended hands” (see “8 Hebrew Words for ‘Praise’ Every Christian Needs to Know”).

We can think of yadah as a type of praise we “throw” to God with lifted hands as we declare how wonderful He is and confess that we follow Him. Today, we’re going to look at the ways we petition, pray to, and praise God with our hands. Read more

Thanksgiving and Praise

There really isn’t a word for “thank” in the Old Testament. When worlds like “thanks” or “thanksgiving” appear in English versions of Hebrew scripture, they’re translated from words with the primary meaning of praise and/or confession. It’s a different thing than what we mean when we say “thank you” in English.

Much like we saw last week in the New Testament connection between thanksgiving and grace, the concept of thanks in the Old Testament is inextricably linked to confession, praise, and sacrifice. There’s something more/different going on in these words than we might think just reading it in translation.

Confession, Praise, Sacrifice

The Hebrew word yadah (H3034) is a root with the primary meaning of “to acknowledge or confess.” It is used in three main ways: to confess individual or national sins, to proclaim or declare God’s attributes and works, and to convey man’s praise of men. Its derivative todah (H 8426) has a similar meaning and it is also used of the sacrifices connected to praise and thanksgiving.

Enter his gates with thanksgiving (todah), his courts with praise. Give thanks (yadah) to him; bless his name. (Ps. 100:4, LEB)

Yadah and todah in relation to God are about confessing or acknowledging something that is true. We can confess that we are sinful before God, as all are (Rom. 3:23). We can also confess that God is worthy of all praise, exhalation, and thanks (2 Sam. 22:50). In fact, yadah “is one of the key words for ‘praise'” in the Hebrew scriptures. It’s rendered thanks only because “praise leads regularly to thanksgiving” (Theological Wordbook of the Old Testament, entry 847). Read more

Thanksgiving And Grace

There’s a deep scriptural connection between thankfulness and grace. While it’s obvious that we should be thankful for God’s grace, what’s not so obvious in English is how closely the two concepts are linked by the Greek language that God picked for writing the New Testament. Here’s an example:

the service of this ministry is not only supplying the needs of the saints, but also is overflowing through many expressions of thanksgiving (eucharistia) to God. Through the proven character of this service they will glorify God because of the submission of your confession to the gospel of Christ and the generosity of your participation toward them and toward everyone, and they are longing for you in their prayers for you, because of the surpassing grace (charis) of God to you. Thanks (charis) be to God for his indescribable gift! (2 Cor. 9:12-15, LEB)

The Greek word charis (G5485) is typically translated “grace.” We usually define it as “unmerited favor.” It can also indicate what grace causes – joy, favor, gratification, acceptance, benefits, thanks, and gratitude. It’s etymological relatives eucharistos (G2170), eucharisteo (G2168), and eucharistia (G2169) are the words for thanks, thankfulness, and thanksgiving.

Direction of Grace

As I read through the Bible verses where charis appears, a pattern emerges in the translations. If charis is shown by God to man we call it grace (e.g. John 1:16-17). If charis is shown by man toward God we call it thanks (e.g. 1 Cor. 15:57). If charis is shown between men it’s a favor or credit (Luke 6:32-34; Acts 24:27), thanks (Luke 17:9), or occasionally a chance to minister grace (Eph. 4:29).

Receiving the grace of God should make us respond with something so similar, so closely connected, it can be called by the same word, charis. More commonly, though, “thanks” is translated from a word made by combining “eu” and “charis.” The word eu (G2095) means “good” or “well.” Literally, the combined word means “well favored,” though we usually take the implied meaning “to be grateful” or “thankful” (Strong’s on G2170, eucharistos). Read more

Crash Course In Ecclesiastes

It’s always puzzled me why so many people think of Ecclesiastes as depressing. For me as a teenager, it provided a map for navigating my way out of depression. Of course, I’m not saying it’s a magic cure for mental illness, but if you’re struggling with questions about the meaning of life or frustrated with how pointless it all seems, this book can provide a great deal of hope.

The book of Ecclesiastes contains the reflections of a deep thinker who works through an existential crisis. This sort of crisis happens when an individual starts to question whether their life (or life in general) has any purpose, meaning, or value. Solomon wrestled with these questions and records his thoughts for us to learn, as he did, that true meaning and purpose can only be found in God.

Ecclesiastes is one of those books that it’s not a good idea to read isolated pieces from. That’s one way you end up thinking there are few spiritual lessons in this book or misinterpreting its message. The whole thing is interconnected, with layers of thoughts building on each other as Solomon goes back and forth asking questions and contemplating possible answers. It’s vital that we look at this piece of writing as a whole before we start to dive deep into individual passages.

Cycles of Futility …

“Vanity of vanities,” says the Preacher; “Vanity of vanities, all is vanity” (Ecc. 1:2 , unless otherwise noted, all quotes are from the WEB version). Thus the book of Ecclesiastes opens, and Solomon will repeat this phrase throughout and in the conclusion (Ecc. 12:8). He presents everything in life as vanity, or hebel (H1892) — a vapor/breath; a transitory or unsatisfactory thing. That might seem like a depressing outlook, but can you really look at the world and say he’s wrong? Do things of this life last? Do they make sense? Is this world satisfying? Not on its own.

All things are full of weariness beyond uttering. The eye is not satisfied with seeing, nor the ear filled with hearing. That which has been is that which shall be; and that which has been done is that which shall be done: and there is no new thing under the sun.

Ecclesiastes 1:8-9, WEB

With a few thousand more years of history to look back on than Solomon had, we can see the truth of these statements. Nothing really changes. We’re not advancing toward a utopia. People just keep making the same mistakes over and over again, which looks to Solomon like cycles of futility and meaninglessness. Oh, there are technology advances and improvements in our lives, but people stay the same.

… Become Cycles of Hope

Having come to this conclusion about life, Solomon tries to resolve his existential crisis by looking for some kind of meaning. He says, “I applied my heart to seek and to search out by wisdom concerning all that is done under the sky” (Ecc. 1:13). He indulged in all sorts of sensory pleasures, amassed wealth, and created created great things but it was also vanity.

Next, he tried out wisdom and folly to compare the two, and found “that wisdom excels folly as far as light excels darkness” (Ecc. 2:13). But the wise and foolish both die. They can’t keep what they worked for or guarantee what they leave behind will have any effect. At this point, Solomon “hated life” and says, “I began to cause my heart to despair concerning all the labor which I had labored” (Ecc. 2:17, 20). Even realizing that you can have wisdom, knowledge, and joy in your life if you please God seems to him like “vanity and chasing after wind” (Ecc. 2:26). But now we come to the first part of Solomon’s ruminations where he glimpses hope.

For everything there is a season, and a time for every purpose under heaven … He has made everything beautiful in its time. He has also set eternity in their hearts, yet so that man can’t find out the work that God has done from the beginning even to the end.

Ecclesiastes 3: 1, 11, WEB

Solomon realizes that God is the one who made the cycles of time. What Solomon initially saw as hopeless repetition he now recognizes as beautiful (Ecc. 3:1-11). Solomon sees that it is a gift from God that we can do good and enjoy this life. He knows that God has a plan in place and that the righteous and wicked will be judged (Ecc. 3:12-17).

But What About Death?

Existential crises aren’t that easy to resolve, though, and Solomon still has questions. He’s accepted that God has a purpose for how the world keeps on turning. He knows that this life can be seen as a gift. but what about after you die? In Ecc. 3:18-22, Solomon concludes that humans die just like animals, and who knows whether their spirits really go to different places? Maybe this life is all we have and we should just make the most of it.

But that’s not a satisfactory answer either, since not everyone gets to enjoy this life. People oppress each other, and the oppressed have no comfort. People envy each other, live lonely lives, and there’s no end to the people who keep being born and dying in this fallen world. Solomon even suggests it would be better to never be born than to live and see all the evil that fills this world (Ecc. 4:1-16).

Immediately, the conversation turns. Solomon says, “Don’t be rash with your mouth and don’t let you heart be hasty to utter anything before God” (Ecc. 5:2). Perhaps he knows that’s what he’d been doing, as his thoughts ran away with fears and questions.

Don’t allow your mouth to lead you into sin. … For in the multitude of dreams there are vanities, as well as in many words: but you must fear God.

Ecclesiastes 5:6-7, WEB

Solomon knows God has a plan and the times are in His hands — he just needs to find a way to trust Him. He desperately wants to make sense of what’s going on in his life, in the world, and in the afterlife (if there is one).

Letting Death Give Us Perspective

Even with this reminder not to jump to hasty conclusions, Solomon continues to struggle. Everything people strive for in this life still seems futile to him. Sure you can enjoy it in this life, but you can’t take it with you when you go. Then we come to another major turning point in Solomon’s thought process. Instead of seeing death as the thing which robs life of meaning, he proposes that we use death to give us perspective on life. There truly is value in a good life well-lived and there is a future worth striving for. I talked about this section of Ecclesiastes in-depth last week, so if you haven’t read it yet here’s a link: “Letting Death Give Us Perspective On Life.”

As we continue in chapter 7, Solomon counsels to avoid extremes. Even a good thing like wisdom can drive you crazy if you “make yourself overly wise” (Ecc. 7:11-2, 16). We can’t make sense of everything or know the future (7:23-25). “There is no man who has power over the spirit to contain the spirit; neither does he have power over the day of death” (Ecc. 8:8). Because this is true we need to beware of hasty judgements, offenses, and conclusions. Rather, focus on fearing God (Ecc. 7:18).

Though a sinner commits crimes a hundred times, and lives long, yet surely I know that it will be better with those who fear God, who are reverent before him. But it shall not be well with the wicked, neither shall he lengthen days like a shadow; because he doesn’t fear God.

Ecclesiastes 8:12-13, WEB

More Questions

The latter part of chapter 8 and into chapter 9 seems like a step backward. Solomon was talking about it being “better with those that fear God” but then he remembers “that there are righteous men to whom it happens according to the work of the wicked. Again, there are wicked men to whom it happens according to the work of the righteous” (Ecc. 8:14). This frustrating situation sends Solomon right back to commending mirth, then reapplying his heart to wisdom trying to figure things out (8:15-16).

He concludes that “man can’t find out” the work of God no matter how much he seeks it, nor comprehend God’s plan and thoughts even if he is wise (Ecc. 8:17-9:1). Solomon even starts to question whether there’s purpose in death or not because he’s still wrestling with the fact that the same things happen to both righteous and wicked people (9:2-6).

I think most (if not all) of us can relate to this. Just because we think we’ve figured something out doesn’t mean nothing will shake our faith. Gross injustice, friends who die too young, tragic health trials — they can all make us question the frame through which we see the world. The fact that Solomon keeps going back and forth, asking the same questions and wrestling with the answers makes him very relatable.

Life’s Absurd, Enjoy It Anyway

We’re approaching the end of the book now and Solomon presents a revised conclusion: that we should live life to the fullest even though it’s absurd. We can’t predict the future, we can’t control anything, and we’ll be better off if we just live well and try not to overthink things (Ecc. 9:7-12).

Of course, overthinking things is something we humans are very good at. Solomon continues comparing wisdom and folly, and continues coming up against the conclusion that wisdom is far better. Chapter 10 reads much like part of Proverbs, and it leads into the final conclusions of Ecclesiastes.

Practice wisdom. Remember “you don’t know the words of God who does all.” Don’t get distracted or complacent. Keep working and living (Ecc. 11:5-6). Balance is key — rejoice in all your years but also “remember the days of darkness” that help give perspective. Remember that “God will bring you into judgement” for all you do, so put off both sorrow and evil (Ecc. 11:8-10).  He’s now speaking most pointedly to young people, urging them to “remember your Creator” today, before life gets harder or trials come or you grow old and full of regrets (Ecc. 12:1-6).

Now Let Us Hear The Conclusion

Crash Course In Ecclesiastes | LikeAnAnchor.com
Photo credit: Pearl via Lightstock

Here at the end is where Solomon finally answers his earlier question, “Who know the spirit of man, whether it goes upward?” (Ecc. 3:21).

Remember also your Creator in the days of your youth … before the silver cord is severed, or the golden bowl is broken, or the pitcher is broken at the spring, or the wheel broken at the cistern, and the dust returns to the earth as it was, and the spirit returns to God who gave it.

Ecclesiastes 12:1, 6-7, WEB

Solomon has reached the point where he has a confident assurance that there is life after death and God will sort-out everything that doesn’t make sense now. I suspect, and Matthew Henry’s commentary agrees, that Solomon wrote this in old age, hoping that his young audience would heed his wisdom without feeling the need to themselves experiment with life as he did.

Solomon shared what he learned from wresting with questions and doubts so others wouldn’t have to. This also seems to be when he put together the book of Proverbs (Ecc. 12:9-10). As Ecclesiastes wraps up, he admonishes young people not to study too widely, for not all the information out there is good (12:11-12). Better to stick with “the words of the wise” which “have been given by one Shepherd” (Ecc. 12:11, TLV).

This is the end of the matter. All has been heard. Fear God, and keep his commandments; for this is the whole duty of man. For God will bring every work into judgment, with every hidden thing, whether it is good, or whether it is evil.

Ecclesiastes 12:13-14, WEB

It’s so nice to have such a straight-forward conclusion at the end of such a deep, complex book. Here, Solomon tells us in no uncertain terms what the point of Ecclesiastes is. From it, we’re to learn that fearing God and keeping his commandments is man’s whole duty and that God will judge all our works.