Here’s How Each Personality Type Can Change The World

1 July, 201930 June, 2019Marissa

Every personality type has something incredibly valuable to offer the world. Each comes with a slightly different way of learning new information, seeing the world, making decisions, and interacting with others. And that means that we each have the potential to positively impact the world in different ways.

A person’s Myers-Briggs® type doesn’t explain everything about them. But it does describe how our minds work, and that can give us an idea of how each type can use their strengths to make the world a better place.

For this list, I’ve paired the types that use the same primary and co-pilot functions together. For example, both ESFJ and ISFJ use Extroverted Feeling and Introverted Sensing as their preferred functions, just in a different order. If you’re new to Myers-Briggs® theory or want a quick refresher, you can click here for a quick intro to how functions work.

ESFJ and ISFJ

ESFJs and ISFJs change the world by connecting with and supporting other people, as well as preserving and passing on valuable lessons of the past.

Having Extroverted Feeling as either their primary or co-pilot function gives SFJ types a strong desire to help and support other people. They tend to personalize everything they do and care so deeply about others that they may forget their own needs while selflessly serving those around them. They’re also really good at picking up on what other people are feeling.

With Introverted Sensing as either their primary or co-pilot function, SFJs have a strong desire to learn from the past. It’s the function that helps us make sure we remember what was learned in our personal and collective histories so we don’t keep repeating failures as we go forward.

ENFJ and INFJ

ENFJs and INFJs change the world by bridging gaps between people who have different perspectives and offering a vision for what the future could look like on both personal and societal levels. Read more →

Personality Type Myth-Busting: Is Intuition The Same As A Gut Feeling?

8 May, 20197 May, 2019Marissa

I often see Intuitive types describe their experience of intuition as a “gut feeling.” It’s not something we can explain — it’s just something we know. And that is a valid way to describe a lot of what we experience from using Intuition. But if that was all there was to intuition, then we’d be able to describe a lot more than 30% of the population as Intuitive types.

When people talk about intuition, they usually mean something different than what type theorists mean when they refer to Intuition as a psychological function. Google defines intuition as “the ability to understand something immediately, without the need for conscious reasoning.” We might also use the word intuitive to mean “suited by nature for a particular purpose in life,” as when we speak of intuitive athletes or creative types who “just know” how to do something.

In her book Personality Type, Lenore Thomson points out, “Most of the people to whom we apply the word intuitive in this causal way aren’t Intuitives — at least not typologically. They’re usually Sensates and Introverted P types, whose right-brain abilities the left brain can’t explain to itself” (p. 199). I’ve also noticed that some of the things that Intuitives describe as part of their intuition are actually connected with other mental processes. For example, an INFJ might say they intuitively know how to blend in with different social groups when in reality that ability is tied to their harmony-seeking Extroverted Feeling process more than to their Introverted Intuition.

So if Intuition, in the typological sense, isn’t want people usually think of when they think of intuition, what is it? Read more →

7 Fictional Characters That You’ll Relate to If You’re An ENTP

10 December, 201810 December, 2018Marissa

What fictional characters do you relate to as an ENTP?

Just as we can describe real people using the Myers-Briggs® typology system, we can also use the system to type well-written fictional characters. Some of fiction’s most interesting and iconic characters are ENTPs, and today we’re going to talk about seven of them that I think real-life ENTPs will find very relatable.

One of the other great things about looking at character personality types is that it can help us to better understand people who have different types than we do. Fictional ENTPs can serve as examples for what real-life ENTPs can be like, and also show how much variation there can be between individuals with the same type. Read more →

What Does Each Myers-Briggs® Type Look Like If They Get Stuck In A “Loop”?

20 November, 201819 November, 2018Marissa

When someone interested in Myers-Briggs®talks about loops, they’re referring to what happens when a person bypasses their co-pilot function and starts relying on their dominant and tertiary process instead. This can be a temporary situation, or it can last for quite a long time depending on the individual and their circumstances.

Some people teach that the Dominant-Tertiary Loop leads to personality disorders, but I have not found any good research to back up this claim. We can slip into a loop pattern without developing a disorder, and specific mental illnesses aren’t tied to any one personality type. It seems more likely to me that, as a general rule, loops are part of a reaction to stress or an attempt to avoid discomfort.

If you need a refresher on how cognitive functions work, click here to read “The Simplest Guide to Myers-Briggs® Functions Ever.”

We all need a balance between inner and outer world feedback, a way to learn new information, and a way to process information and make decisions. We’re got all that covered in our dominant and co-pilot functions because one is introverted and one is extroverted, and one’s a perceiving/learning function (Sending or Intuition) and one’s a judging/decision-making function (Feeling or Thinking).

When we skip our co-pilot function and go for the tertiary instead, we’re replacing the co-pilot with a function that fills a similar role because the tertiary and co-pilot are both either Perceiving or Judging functions. However, the tertiary has the same orientation (Introverted or Extroverted) as the dominant function. Going into a “loop” means we’re ignoring the world that is most uncomfortable for us and we’re opting to use a function that’s less mature than our co-pilot. This “loop” is going to look different for each type, but in all cases it means we’re not balanced. It also usually means that we’re avoiding personal growth. Read more →

What Role Does The Tertiary Function Play In Myers-Briggs® Personality Types?

12 November, 201815 November, 2018Marissa

When we talk about psychological functions in Myers-Briggs® types, the tertiary function often gets over looked. Usually, we talk about the two that we use most often or about the inferior function that usually shows up under stress. These three functions are hugely important. Our dominant and co-pilot processes need to work together for us to have healthy, balanced personalities. And we need to understand the inferior function so we’re better equipped to recognize and deal with how we react to stressful situations. But the tertiary function is also important.

To learn more about how your inferior function works, check out my article “What Does Each Myers-Briggs® Type Look Like When They Get Stressed-Out?” And if you need a refresher on cognitive functions, or if this part of Myers-Briggs® is new to you, read “The Simplest Guide to Myers-Briggs® Functions Ever“

The tertiary function is also called the “relief function.” In Personality Hacker’s car model (affiliate link), they call it the 10-year-old because that’s the level of maturity this function typically has. Psychologist John Beebe named it the “Eternal Child” after one of Carl Jung’s archetypes. Though we don’t talk about this function nearly as much as some of the others, it’s also a key part of our personality. Understanding the tertiary function, and how it relates to the other functions, can really help us understand ourselves.

Growth And The Functions

In terms of typology, personal growth happens when we’re using both our introverted and our extroverted sides, as well as our judging and perceiving sides. Working to find a balance between our dominant and co-pilot processes leads to growth and change because we’re exercising all these aspects of our personality. Read more →

What Does Each Myers-Briggs® Type Look Like When They Get Stressed-Out?

22 October, 201821 October, 2018Marissa

Stress is something we all have to deal with. It’s part of being human. But how we each react to stress is, at least partly, determined by our personality types.

Each personality type has four mental processes called “cognitive functions” that they use when living their day-to-day lives. These functions describe how our minds work. For example, an ESTJ type is most comfortable using Extroverted Thinking to make decisions in the outer world. That’s supported by their co-pilot Introverted Sensing, which is their preferred way to learn and process information. Then they have a tertiary process called Extroverted Intuition, which they’re not quite as comfortable with. The fourth function, in this case Introverted Feeling, is called the inferior process and it’s not well developed at all.

For more information on how cognitive functions work, read “The Simplest Guide to Myers-Briggs® Functions Ever“

When we’re stressed-out our minds typically go to our inferior process. (We can also “loop” between our dominant and tertiary, but that’s a topic for another post). This explains why we start acting out of character when under stress. Stress throws off the familiar, comfortable balance of our mental processes and changes how we deal with things. And because we each use a different combination of these mental functions, a stress-response is going to look a little different for each type.

Why Study Stress-Responses?

Recognizing what a stress-reaction looks like for different types can help us in several ways. If you’re in any kind of relationship with someone, knowing what happens when they’re stressed can give you a different perspective on them when they start to act out a character. Instead of being puzzled by their behavior, you can recognize it as the way they respond to stress.

In terms of our relationship with ourselves, knowing our own stress reactions can help us recognize when we need to practice some self-care. If you’re starting to go into your inferior function, then it’s time to take a look at your life and figure out what’s the cause of your stress and how you can get yourself back into balance. Read more →