The INFJ Handbook is here!

Two years ago this weekend, I published my first INFJ blog post on this site. It seems fitting, then, that I’m releasing my first e-book this weekend and that it is all about INFJs. Inside, you’ll find:

  • Quick introduction to Myers-Briggs type theory
  • Thorough description of the INFJ personality type
  • Discussions of INFJ strengths and weakness
  • Tips for personal growth
  • List of things that INFJs want other people to know
  • Special section on how other types view INFJs
  • True-life stories from five INFJ contributors
The INFJ Handbook by Marissa Baker
click to purchase

A very special thanks to Kerry, Rachel, Johanna, Denise, and Yeni — the INFJs who contributed the stories appearing in this book. You should have already received a free PDF copy of this book at the e-mail address I have on record for you. If not, let me know.

You can purchase this book in the Amazon Kindle store. For this first week only, the book is on-sale for $0.99. It will go back to the regular price of $2.99 next Monday morning.

Fictional MBTI – Tony Stark (ENTP)

As many of you know, I’m a big fan of using fictional characters to illustrate how Myers-Briggs® types work. I’ve written about Captain America as an ISFJ and about Loki’s more controversial personality (which I identify as INFJ), so I thought we’d continue with that series by talking about one of the most beloved and recognizable characters from the Marvel Cinematic Universe.

I’ve seen Iron Man from the comics typed as an ENTJ or ESTP, but most people agree that in the Tony Stark portrayed by Robert Downey Jr. in Marvel’s Cinematic Universe is an ENTP. David Keirsey called this type “The Inventor.” While I often think Keirsey’s type descriptions are too stereotypical, it does fit Tony Stark.

It is so natural for ENTPs to practice devising ingenious gadgets and mechanisms that they start doing it even as young children. And these Inventors get such a kick out of it that they really never stop exercising their inventive talent, though in the workplace they will turn their technological ingenuity to many kinds of systems, social as well as physical and mechanical.

David Keirsey

The Personality Hacker video that you can watch if you click this link is a pretty good overview for the type. ENTPs lead with a process called Extroverted Intuition (“Exploration” in Personality Hacker’s system). It’s supported by Introverted Thinking (also called “Accuracy”). Their tertiary function is Extroverted Feeling (“Harmony”), and their least developed function is Introverted Sensing (“Memory”). We can see this in Tony Stark’s character throughout the MCU movies.

Exploration/Accuracy

Tony just became an expert on thermonuclear astrophysics. No big deal.

I really love Personality Hacker’s nicknames for the cognitive functions. Antonia Dodge writes that the reason they chose “Exploration” as the name for Extroverted Intuition was because “the best pattern recognition system for the outer world is to mess with everything that can be messed with, and to explore, explore, explore.” Types who use Extroverted Intuition easily bounce from one idea to the next, often out-loud, as they sort through and experiment with different possibilities. This doesn’t mean they can’t focus. They just need to find something that captures their attention. Once they have something to focus on, it can consume them (at least until they understand it well enough to lose interest and move on to the next challenge).

This is where their secondary function, Introverted Thinking, comes in. An ENTP’s Intuition is focused outward gathering information and sorting through data. When they need to think deeply about something, their inward-focused decision-making process comes into play. For ENTPs, this process is concerned with “Accuracy.” Antonia Dodge says the ultimate goal of a type using Accuracy is “information purified from incongruities, inconsistencies and biases which produce clean concepts and an understanding of how things work.”

ENTP Characteristics

Dr. A. J. Drenth in his profile of an ENTP and  Isabel Meyer in her book Gifts Differing both mention several defining characteristics of the ENTP personality type. Let’s look at a few.

  • “Despite their tendency toward restlessness and distractibility, ENTPs can focus when partaking in stimulating discussions or activities” (Drenth). Just witness how focused Tony can be when speaking with Bruce Banner (discussions) or while alone in his private workshop (activities).
  • “ENTPs may not always seem to ‘have a point,’ quickly bouncing from one idea to the next” (Drenth). Tony’s conversation with the other Avengers on the hellicarrier after they catch Loki lasts less than two minuets and the conversation bounces around like this:
    • Begins explanation of Loki’s plan
    • Takes a verbal jab at Thor
    • Continues explanation of portals
    • Notices and comments on the man playing Galaga
    • Questions the design of Fury’s command center
    • More on Loki’s plan, while planting a decryption program
    • Explains his new expertise in thermonuclear physics
    • Introduces himself to Bruce Banner and admires his scientific work and Hulk side
  • “They are more apt to consider how others may affect their projects than how their projects may affect others” (Meyer). Extroverted Feeling — the function ENTPs use to connect with people, is third on their function stack. They use it rather well to read people and manipulate them (Isabel Meyer says, “They enjoy from the cradle a remarkable ability to get what they want”), but people are not the first thing on their priority list. Even in Age of Ultron, where Tony creates Ultron to try and avoid a future where he causes his friend’s deaths, his first focus is on the project, not on how others will react.
  •  “ENTPs scoff at what they see as unnecessary or overly rigid rules, regulations, or procedures” (Drenth). This is the source of much of Tony’s conflict with S.H.I.E.L.D and with Steve Rodgers (interestingly, ISFJs and ENTPs are exact opposites in their function stacks, and can easily act as stressors for one another).
  • When stressed, Naomi Quenk says ENTPs’ inferior function shows up in the form of “withdrawal and depression,” “obsessiveness” and “focus on the body” (i.e. “exaggerated concern about physical ‘symptoms'” of a real or imagined disease). Just watch Iron Man 3.

If you enjoyed this post, check out my other MCU typings:

Bucky Barns – ESTP

Loki – INFJ

Scott Lang -ISFP

Steve Rodgers – ISFJ

T’Challa – ISFP

Thor – ESTP

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Introduction To Cognitive Functions: The Decision-Making Processes

Introduction To Cognitive Functions: The Decision-Making Processes | marissabaker.wordpress.com
image credits: Bailey Weaver, CC BY
Roberto Faccenda, CC BY-SA

If you’ve been hanging around Myers-Briggs enthusiasts for a while, you’ve probably heard about the Jungian cognitive functions. They are key to understanding Myers-Briggs theory, but they can also be very confusing. Basically, the four letters in a Myers-Briggs type tells you what type of mental processes you use most effectively in making judgements and decisions (Thinking or Feeling) and perceiving the world (Intuition or Sensing). It also tells you whether you are more oriented to the outer world or inner world (Extrovert or Introvert).

Everyone has and uses four functions (out of a possible eight). Your primary function is the one you’re most comfortable with and use most effectively. It’s supported by your secondary function, which acts as a sort of co-pilot. The third and fourth functions are less well developed, and while we have access to them they are not used as effectively. You can look up your type’s cognitive functions on several websites, including PersonalityJunkie.

Last week’s post focused on the four perceiving/learning functions, so this week we’ll cover the judging or decision-making functions. Everyone has an introverted or extroverted form of Thinking or Feeling in their function stack. We use one or the other most effectively when making decisions and thinking about what the world “should” be like. Most Myers-Briggs enthusiasts still refer to these functions by their full names or abbreviations, but I think the Personality Hacker labels are easier to use when first learning about cognitive functions so I’ll include those as well.

Thinking

Thinking types prefer to make decisions using an impersonal, logical approach. They value truth more than tact, prize accuracy, and want to make fair decisions.

Accuracy/Introverted Thinking (Ti)

Accuracy is mostly concerned with whether or not data, ideas, and observations make sense to the individual. Types with this function are less concerned with drawing conclusions from data, and more concerned with creating theories, questions, and insights that line up with their internal fact-checking system. Types who use Accuracy rely more on their own power of observation and thoughts on a given subject than on outside sources when making decisions.

This is the perceiving process used most effectively by ISTPs, INTPs, ESTPs, and ENTPs. The introverts use it as their primary function, the extroverts use it as a co-pilot to support their dominant learning function.

Effectiveness/Extroverted Thinking (Te)

As an outward-focused Thinking function, Effectiveness relies on facts and data gathered from outside sources when making decisions. These types want to experiment to find out what works and what doesn’t, and how they can be most efficient. It’s a practical function focused on finding solutions, discovering and classifying facts, and setting goals.

This is the perceiving process used most effectively by ESTJs, ENTJs, ISTJs, and INTJs. The extroverts use it as their primary functions, the introverts use it as a co-pilot to support their dominant function.

Feeling

Feeling types prefer to make decisions based on their personal values and how the decisions will affect other people. They want to maintain interpersonal harmony, and may soften truth in an effort to be tactful.

Authenticity/Introverted Feeling (Fi)

As an Introverted Feeling function, Authenticity wants to understand the self. These types make decisions based on what feels right, as influenced by abstract ideals. It is a focused, deep sort of way to experience emotion that many Authenticity types find hard to express to other people.

This is the perceiving process used most effectively by ISFPs, INFPs, ESFPs, and ENFPs. The introverts use it as their primary function, the extroverts use it as a co-pilot to support their dominant function.

Harmony/Extroverted Feeling (Fe)

When feeling is turned outward, Harmony focuses on getting everyone else’s needs met when making decisions. These types adapt themselves to given situations trying to fit in, and value the ideals and customs of their community. Harmony seeks true peace and understanding between people, and is adept at sharing feelings to create sympathy.

This is the perceiving process used most effectively by ESFJs, ENFJs, ISFJs, and INFJs. The extroverts use it as their primary functions, the introverts use it as a co-pilot to support their dominant function.

Introduction To Cognitive Functions: The Learning Processes

Introduction To Cognitive Functions: The Learning Processes | marissabaker.wordpress.com
image credits: martinak15, CC BY
ShellVacationsHospitality, CC BY

Understanding the Jungian cognitive functions is key to Myers-Briggs typing. Unfortunately, it can also be very confusing. Basically, the four letters in a Myers-Briggs type tells you what kind of mental processes you use most effectively in making judgements and decisions (Thinking or Feeling) and in perceiving the world (Intuition or Sensing). It also tells you whether you are more oriented to the outer world or inner world (Extrovert or Introvert).

Everyone has and uses four functions (out of a possible eight). Your primary function is the one you’re most comfortable with and use most effectively. It’s supported by your secondary function, which acts as a sort of co-pilot. The third and fourth functions are less developed, and while we have access to them they are not often used effectively. You can look up your type’s cognitive functions on a variety of websites, including PersonalityJunkie.

For this first post, we’ll focus on the perceiving or learning processes (there will be a part two next week for the decision-making processes). Everyone has an introverted or extroverted form of Sensing and Intuition in their function stack. We use one or the other most effectively when learning new things and interacting with new ideas. Most Myers-Briggs enthusiasts still refer to these functions by their full names or abbreviations, but I think the Personality Hacker labels are easier to use when first learning about cognitive functions so I’ll include those as well.

Sensing

Sensing types are primarily concerned with what exists in concrete, observable reality. They focus on either the past or the present, and would rather work with something tangible than something theoretical. They can enjoy life in the moment and appreciate sense-impressions like good food and attractive surroundings.

Memory/Introverted Sensing (Si)

Personality Hacker says “that people use this process to learn new information based on their memories.” Isabel Meyer said a person using Introverted Sensing “sees things highly colored by the subjective factor,” and develops an inner self that may appear eccentric because of their unique way to seeing the world. However you phrase it, the Memory process is concerned with collecting sensory information and taking the time to check it for reliability and see how it fits in with their other ideas.

This is the perceiving process used most effectively by ISFJs, ISTJs, ESFJs, and ESTJs. The introverts use it as their primary function; the extroverts use it as a co-pilot to support their dominant decision-making function.

Sensation/Extroverted Sensing (Se)

The difference between the introverted Memory process and the extroverted Sensation process is that Se types process their sensory impressions externally. They want to experience and interact with something when they encounter it, rather than after-the-fact. People who use Sensation as their primary or secondary process have a reputation as adrenaline junkies.

This is the perceiving process used most effectively by ESTPs, ESFPs, ISTPs, and ISFPs. The extroverts use it as their primary functions; the introverts use it as a co-pilot to support their dominant decision-making function.

Intuition

Intuitive types are primarily concerned with what could be. They focus on patterns and future possibilities, and would rather deal with theory and potential than something that’s already here. They are imaginative, original, and value achievement and inspiration.

Perspectives/Introverted Intuition (Ni)

When focused inward as the Perspectives process, an intuitive type is concerned with deep insights and understanding patterns that form inside their mind. Perspectives types are extremely creative, and analyze external data as well as internal thoughts and feelings to come to an understanding about how their minds work. We then use our self-insight to interpret life and promote understanding (as Isabel Myers puts it).

This is the perceiving process used most effectively by INFJs, INTJs, ENFJs, and ENTJs. The introverts use it as their primary functions; the extroverts use it as a co-pilot to support their dominant decision-making function.

Exploration/Extroverted Intuition (Ne)

Extroverted Intuition is also concerned with ideas, possibilities and a desire to understand, but it’s focus outward. Often, these types will perform experiments just to see what will happen. Personality Hacker calls this process Exploration because “the best pattern recognition system for the outer world is to mess with everything that can be messed with, and to explore, explore, explore.”

This is the perceiving process used most effectively by ENTPs, ENFPs, INTPs, and INFPs. The extroverts use it as their primary functions; the introverts use it as a co-pilot to support their dominant decision-making function.

 

 

 

“Thinking” Women and “Feeling” Men

One of the ways we relate Myers-Briggs type to culture is by saying most Feeling types are women and most Thinking types are men. This seems to work quite nicely as a partial explanation for gender stereotypes in Western culture. In spite of social pushes to break-down gender distinctions, Feeling-type attributes (emotionally expressive, nurturing, relational, etc.) are typically considered “female” and Thinking attributes (impersonal, fact-oriented, business-like, etc.) are considered more “male.”

If we fit this generalization, we probably haven’t even noticed it. If you’re a woman with traditionally feminine traits or a man with traditionally masculine traits, there’s little pressure to change (though there are exceptions, of course). But if you’re a woman whose mind naturally makes decisions in an impersonal way or a man who prefers harmony to competition chances are someone has told you at some point that there’s something wrong with you.

Type Distribution

As with many generalizations, there’s a whole slew of problems related to this observation. According to the Center for Applications of Psychological Type, about 57 to 84 percent of women are Feeling types and about 47 to 72 percent of men are Thinking types. It’s hard to get exact numbers on type distribution, but even these broad estimates show that, while the generalization holds true, there are also quite a few Feeling men and Thinking women.

"Thinking" Women and "Feeling" Men | LikeAnAnchor.comJust in my family of 5, there are three good examples of exceptions to the general rule that most men are Thinkers and most women are Feelers. My dad (ISFJ) and brother (ENFJ) are both Feeling types, and my sister (INTJ) is a thinking type. My mother has asked me not to type her, but as an INFJ I might be the only one in my family who fits the “women are Feeling types” generalization.

Thinking vs. Feeling

Lest these generalizations lead you to conclude Thinking people don’t have emotions or that Feeling people can’t be intelligent, let’s take a quick look at what Thinking and Feeling refer to when we’re talking about Myers-Briggs types. Both Thinking and Feeling are Judging functions, meaning they describe how you like to make decisions. Read more

Understanding The INFJ “Door Slam”

Shutting people out of your life after they’ve hurt you or someone you love isn’t specific to INFJs, but it happens often enough that we’ve given it a name: The INFJ Door Slam. I like the definition given in an article by Jenn Granneman titled “How INFJs Deal with Conflict: 10 Confessions” (which is no longer available online).

“It means you’ve hurt me so much, I’m no longer investing any of my (limited) supply of energy in you. It means I’ve come to resent you. If you value me, don’t let it get to this point. It’s really hard to go back.”

An INFJ door slam may or may not involve actually cutting a person out of your life. Depending on the circumstances, a door slam can range from ignoring someone completely, to limiting contact to the bare minimum, to acting almost normal. In some cases the person who’s been door slammed can’t help but notice, while in others they don’t realize anything has changed (though something definitely has, at least in the INFJ’s mind). Read more