10 Things That INFPs Find Extremely Annoying

Have you ever wondered why something you thought wasn’t a big deal annoyed your INFP friend? Or why you, as an INFP, find certain things other people don’t even seem to notice the most irritating part of your day?

The Myers-Briggs® types are a tool for talking about how our minds work. They describe the mental processes that we use most comfortably, and these “functions” come together in unique ways for each personality type. Because of the special way our brains operate, each personality type has different things that they typically find annoying.

Of course, even if a group of people share a personality type there will still be plenty of individual differences. For example, some INFPs might not have a big problem with people who make assumptions about them or others. In general, though, most INFPs are going to find the 10 things on this list extremely irritating.

10 Things That INFPs Find Extremely Annoying | LikeAnAnchor.com
Photo credit: Mash Babkova via Pexels

1) Inauthentic People

This is the first point mentioned in a video made by an INFP from the UK titled “Things That Really Annoy INFPs.” It’d be a good video to watch if you’re interested in the subject of this post. Because INFPs place such a high value on authenticity in themselves they also find  a lack of authenticity annoying in others. In fact, Personality Hacker’s nickname for an INFP’s preferred cognitive function of Introverted Feeling is “Authenticity.”

INFPs tend to approach the world from the inside-out (as do introverts in general). One thing I found very interesting about this video is the INFP who made it said that she thinks INFPs are annoyed when they see in other people things that they fear or don’t like in themselves. It’s not just that INFPs are annoyed with people who are inauthentic and hypocritical (though that’s definitely the case). They’re also annoyed when the inauthenticity of others forces them to confront something inside them that doesn’t match-up with the authentic version of themselves that they want to be. Read more

Everyone Has Layers, Including Introverts and Extroverts

I recently read an article that made the claim extroverts will never understand that an introverted personality has multiple layers. I’m not going to link to this article because it’s not my intention to attack the writer, but I mention it to highlight a common misconception among introverts — that our personalities are more complex than extroverts.

The truth is, all people have layers. And we all — both introverts and extroverts — have a tendency to assume that how we see people act initially is how they act all the time. We meet someone who seems chatty and friendly, we assume they’re generally a talkative and friendly person. We meet someone who’s quiet and reserved, we assume they’re generally a private, quiet person.

But just as introverts don’t want people to assume they’re nothing more than a quiet person who doesn’t speak up much in crowds, extroverts don’t want people to assume there’s nothing more to them than the life-of-the-party social butterfly. We’re all complex, layered people with nuances to our personalities.

The Masks We Wear

Introverts often talk about how we wear different “masks” in different situations. We have our social mask that we put on when hanging out with a group or meeting new people. In this mask, we can be so engaging and talkative that sometimes people might even mistake us for extroverts. And we might have other masks, too — the professional one we put on for work, the polite one we wear interacting with retail workers, the “don’t talk to me” one we wear when in a public place and we don’t want disturbed.

We don’t usually think of the version of ourselves we show the world (especially new acquaintances) as a complete picture of who we really are. Introverts tend to be private people who keep a large part of their personalities hidden. We take time to open up to people and let them see behind any of our masks.

The thing is, extroverts do this too. Even the most social extrovert has layers to their personality that they don’t share with everyone. Extroverts also wear masks to fit in with different social situations and groups, just like introverts do. Depending on their personality type and individual preferences, some extroverts might be even more private than introverts regarding their personal lives.

Read more

The Christian Community and Our Godly Identity

In last week’s post, I talked about the new identities God gives us when we enter a relationship with Him. For those of us with a Western cultural mindset, “identity” is typically connected with “individualism” — who you are that makes you unique from everyone else. But the Bible was written by people with an Eastern cultural mindset, where identity is a more collective concept that involves how you fit in to a group or family.

When we find our identity in God, it is a collective as well as an individual thing. The Christian life isn’t meant to be an isolated one. We’re part of a community, a family. If we neglect to recognize that, then we’re missing out on a huge part of our identity as believers. And if we purposefully cut ourselves off from the community, we reject an incredible blessing.

Being in Christ Is Being in Community

I recently read a fascinating book called Participating In Christ by Michael J. Gorman. One of the key points he makes is that “to be in Christ is to be in community” (chapter 10). We miss this in English far more easily than we could if we read it in Greek.

“This life in Christ is lived not in isolation but only in community. (We must keep in mind that most of the words for ‘you’ in Paul’s letters are plural pronouns, and most often the imperatives are given in the second- [or third-] person plural form.) — (Gorman, Participating In Christ, Chapter 1)

“You (plural) are the temple of the living God” (2 Cor. 6:16). “By grace you (plural) are saved” (Eph. 2:5). We often read these verses, and many others like them, as a deeply individual thing but they’re addressed to a community. Our individual relationships with God are vital. But so is our communal relationship with God and His people. Read more

It’s Amazing What Happens When God Gives You A New Identity

One of the main themes of this blog is my belief that we find our true identity when we connect with God and learn who He created us to be. In order to do that, sometimes we have to let go of the old ways we used to define ourselves.

People in the Bible had to do this, too. Moses went from prince of Egypt to shepherd in hiding to leader. Saul went from insignificant Benjamite to king of Israel (1 Sam. 9:16, 21). Paul went from a Jewish religious leader persecuting the church to preaching Jesus (Gal. 1:22-24). They all had to change big parts of their identities to become who God intended them to be.

We all have ways we define ourselves. I’m a writer, a sister, a teacher, a dancer, a daughter, an introvert, a person who struggles with anxiety. When we enter relationship with God, we’re called to use our roles and identities for Him. Sometimes, though, we need to leave parts of our identities behind that don’t line-up with His goodness and/or His plan. And we also get to add new aspects to our identities that make each of us a more whole, complete person.

Becoming A “New Man”

Our walk with God is one of transformation. We don’t stay the way we were before salvation. We learn to “walk worthy of the calling with which you were called” as we “grow up in all things into him who is the head, Christ” (Eph. 4:1, 15, WEB). We can’t live in the same way as those who don’t know God once we’ve entered a covenant relationship with the Lord (Eph. 4:16-20).

Read more

What Do You Do When You Don’t Feel Good Enough?

Have you ever read one of those self-help books, articles, or blogs that encourages you to think you’re enough? That who you are is “good enough” and you don’t have to keep trying to measure up to an impossible standard?

I’m sure for some people this is encouraging. But what about when you don’t feel good enough?

If you’re really struggling with feelings of unworthiness, then just hearing assurances that you really are good enough isn’t going to help much. Positive affirmations have their place but they can’t dislodge or replace thoughts that are really rooted into your mind. They’re not a substitute for personal growth work and (in some cases) getting help from a professional therapist.

So what do you do when you feel like you’re unworthy? How do you change things when you think you aren’t “good enough” and this belief is part of what defines you?

Figure out where this thought came from

When you struggle with ongoing feelings of unworthiness, combating the voice that says “I’m not good enough” can often be easier when we understand where it’s coming from.

Therapist Karyl McBride says, “this message of unworthiness” usually “goes back to the family of origin” (“Do You Feel Not Good Enough?”). At some point, someone or something that had a deep impact on your formation as a person put the message “you’re not good enough” inside you. It may have been deliberate or accidental, but the fact remains many people picked up the idea that they’re unworthy from other people while they were growing up. Read more

What Does It Mean to Be the “Best Version” of Yourself? and How Can We Use That to Live More Authentically?

I once really puzzled someone by talking about being the best version of your true self. They wondered how there could be different versions of you. Aren’t you “yourself” all the time? What else could you be?

In some ways, this young man had an excellent point. For example, if you do something that hurts a friend and then say, “That wasn’t really me,” because it’s something your ideal self wouldn’t do that doesn’t make your friend feel better. That might not be how your idea self would act but you actually did the hurtful thing in real life.

Other people interact with each of us based on the assumption that what they see is the real version of you. They might also see your potential and encourage you toward it, but for them who you are right now is the only version of yourself that exists.

But there are also different roles we play based on context. And many of us struggle with feeling like there’s a true self we hide from the world and then a different self that we show other people. We might also think about an ideal self we don’t measure up to yet. So even though who you are right now is “yourself,” you might also feel like your true/best self isn’t who you’re living as right now.

What is a “best version” of you?

The idea that there’s a “best version” of you assumes there are several different versions. There’s the version of you that your parents, teachers, bosses, and other authority figures wanted you to be. There’s the version of you that fits in with the people you want to call friends. There’s the version of you that you don’t like very much when you look at yourself. There’s the version of you that makes you feel whole and authentic. I’m sure you could come up with others as well.

But are those really different versions of the real you? Or are you simply “you” and all those other “versions” are masks you wear or roles you choose to play?

This might just sound like nit-picking word choice, but there’s a difference between believing there are many versions of you and believing that you’re already your real self. If we go with the latter, being the best “version” of yourself isn’t about picking one of many versions that you want to be but rather about living authentically as the self you already are. Read more