7 Fictional Characters That You’ll Relate To If You’re An ESFJ

What fictional characters do you relate to as an ESFJ?

Just as we can describe real people using the Myers-Briggs® typology system, we can also use the system to type well-written fictional characters. Some of fiction’s most iconic and intriguing characters are ESFJs, and today we’re going to talk about seven of them that I think real-life ESFJs will find relatable.

Another great thing about looking at character personality types is that it helps us to better understand people who have different types than we do. Fictional ESFJs can serve as examples for what real-life ESFJs might be like, and also show how much variation can exist between individuals with the same type.

Anna

Most people type Anna from Disney’s Frozen as an ESFP or ENFP, but hear me out. ESFJs lead with a function called Extroverted Feeling (Fe, or “Harmony”). Fe is a decision-making process that’s concerned with connection and meeting other peoples’ needs, and that’s what we see Anna prioritizing throughout the film. Like so many real-life ESFJs, Ann longs for harmonious connections with other people. She’s also so concerned with the needs of people around her that she asks Kristoff, “Are you going to be okay?” while she’s dying. If that’s not an FJ thing I don’t know what is.
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5 Tips For Resolving Conflicts Between FJ and TJ Types

Have you ever witnessed, or been part of, a conversation that starts to turn into a conflict because both parties feel the other just doesn’t “get it”? They’re approaching whatever topic they’re discussing from different perspectives, seeking different outcomes, and/or phrasing things in a way that makes sense to them but for some reason sets the other on edge.

If you talk with one of them after this conversation, you might hear things like, “I just can’t understand why they’re so irrational!” or “Why can’t they just tell me what they actually think?” Then if you talk with the other person you could hear, “I don’t see why they insist on stirring-up conflict” or “How dare they put me on the spot like that!”

This sort of situation often develops when Thinking and Feeling personality types clash. It’s especially noticeable among the INFJ, ISFJ, ENFJ, and ESFJ types and INTJ, ISTJ, ENTJ, and ESTJ types, since these types direct their decision-making processes outward. In other words, they interact with the outer world using their judging functions of Extroverted Feeling and Extroverted Thinking. If you’re not familiar with function theory, click here to read “The Simplest Guide to Myers-Briggs® Functions Ever.

One of my favorite applications for personality type theory is using it to better understand people who don’t see the world the same way as us. As I explained in a post a couple weeks ago, both Thinking and Feeling are considered rational functions. These two ways of decision-making use very different foundations for their rationalizations, however. And if you’re not aware of how that all works, then it can lead to quite a bit of frustration when you’re trying to have a conversation with someone who doesn’t share your type’s preferences. Read more

The Curious Case of the INFJ Hero

Today we’re going to talk about INFJ heroes in fiction, especially male heroes. But before we get to that, let’s talk about Russian literature for a moment. The Brothers Karamazov by Fyodor Dostoevsky opens with an apologetic explanation from the narrator about his hero, Alexei Fyodorovich Karamazov. Here are a few highlights:

“While I do call Alexei Fyodorovich my hero, still, I myself know that he is by no means a great man …

One thing, perhaps, is rather doubtless: he is a strange man, even an odd one. But strangeness and oddity will sooner harm than justify any claim to attention …

If I, that is, the biographer himself, think that even one novel may, perhaps, be unwarranted for such a humble and indefinite hero, then how will it look if I appear with two; and what can explain such presumption on my part?”

p.3-4, Pevear/Volokhonsky translation

As you may have guessed from the title of this post, Alyosha is an INFJ (most characters and the narrator use this nickname throughout the novel. In the Cyrillic alphabet, Alyosha is two letters shorter than Alexei, which makes this something like calling a man named Robert “Bob”). And I suspect that it’s his personality type that makes the narrator so worried about how people will respond to his hero.

It’s not that there aren’t other INFJ heroes in fiction. Just take a look at my post about 10 Stories You’ll Relate To If You’re An INFJ if you want some examples. Jane Eyre, Amélie, Yoda, and Atticus Finch are all INFJs in fiction who play a hero role. But even though there are male characters on this list, I’m going to go out on a limb here and say that if Alyosha was a woman with all the same personality characteristics the narrator wouldn’t have felt the need to apologize for her.

FJ-type men

A large percentage of women in real-life are FJ types. There’s a much smaller percentage of FJ-type men. ENFJ and INFJ men are particularly rare, each only making up 1% to 3% of the population. Because of this many FJ qualities are stereotyped as “feminine” (even though they really shouldn’t be exclusive to one sex) and FJ guys don’t always fit with society’s idea of how men “should” act.

I’ve talked with several ENFJ and a few INFJ men about this issue, and I know it comes up for ESFJs and ISFJs as well (though to a lesser extent, since Sensing types make up about 70% of the population and they tend to “fit in” better). Because FJ types interact with the world using a function called Extroverted Feeling, they tend to show up as more relational and emotional than Western culture typically considers “manly.”

In her TED talk “Listening to Shame” Brené Brown talks about how shame is “organized by gender.” For men, shame is tied up in one expectation: “do not be perceived as weak.” She talks about one man who told her, “when we reach out and be vulnerable we get the shit beat out of us.” But that’s exactly what FJ types are hardwired to do — to reach out and connect with people in a vulnerable, empathic way.

FJ types are deeply relational people who seek to create harmony in human relationships. I know it takes incredible strength to make peace instead of sow discord, but society at large doesn’t see it like that. If you’re a woman you might get away with preferring harmony to conflict, but it’s perceived as weakness in men if they choose peace instead of standing up for themselves.

"Thinking" Women and "Feeling" Men | marissabaker.wordpress.com
Photo credits: USEPA Environmental-Protection-Agency and Camp Pinewood, via Flickr

He was “already very strange”

Let’s go back to Alyosha. The narrator takes considerable time to introducing his character in chapter 4 and his backstory reads like a textbook example of an INFJ. As the rarest personality type, INFJs often seem strange or out of place compared to the people around them and Alyosha (who enters a monastery early in the book) is no exception.

Alyosha, was not at all a fanatic, and, in my view at least, even not at all a mystic. I will give my full opinion before hand: he was simply an early lover of mankind. … However, I do not deny that he was, at that time, already very strange, having been so even from the cradle. …

In his childhood and youth he was not very effusive, not even very talkative, not from mistrust, not from shyness or sullen unsociability, but even quite the contrary, from something different, from some inner preoccupation … But he did love people; he lived all his life, it seemed, with complete faith in people, and yet not one ever considered him either naive or a simpleton.

p. 18, 19

Though I don’t particularly like the phrase, INFJs are often described as “old souls” because they tend to have a different perspective on the world than other people their age. Indeed, Alyosha is only 19 when the novel starts out and already people much older than him seek him for advice. Even his father, a self-described buffoon who doesn’t respect anyone, treats Alyosha well. In fact, it seems almost impossible to dislike Alyosha. He was never bullied by peers for being weird (something many real-life INFJs will, I’m sure, envy) and the few people who resent or dislike him as an adult are clearly an exception to the rule. They see him almost as other-worldly and above the common concerns, vices, and pitfalls of humanity as a whole (a description which reminds me of how Rochester sees Jane Eyre, another fictional INFJ).

from The Brothers Karamazov (1958) with William Shatner as Alyosha

A sensitive hero

Perhaps some of my readers will think that my young man was a sickly, ecstatic, poorly developed person, a pale dreamer, a meager, emaciated little fellow. On the contrary, Alyosha was at that time a well-built, red-cheeked nineteen-year-old youth, clear-eyed and bursting with health. He was at that time even quite handsome … it seems to me that at that time Alyosha was even more of a realist than the rest of us … to say that he was slow or stupid would be a great injustice

p. 25-26

It’s a sad fact that humans tend to think in stereotypes, but the narrator for The Brothers Karamazov is having none of that. After spending a whole chapter convincing us that Alyosha is a strange young man devoted to a faith that makes little sense to those around him, he next makes sure that readers won’t assume Alyosha is “unmanly” in appearance or in any way intellectually deficient.

This is an important point to make because Alyosha is going to continually defy the idea that a male hero has to be decisive, unemotional, or never weak. We see Alyosha dreading conflict with a loathing that I think all INFJs (and the other FJ types as well) can relate to. We see him weeping when others are hurting. We see him making social blunders in an effort to make everyone happy and at peace. We see him struggling to define his own ideas of a situation because he would like to accept what others say as true, but realizes that’s not always a good idea. He’s sensitive, emotional, undecisive on certain things (though quite decisive in others), and isn’t afraid to appear weak so long as he’s being true to his beliefs.

Why we need FJ men in fiction

The Curious Case of the INFJ Hero | LikeAnAnchor.com
Photo credit: Marisa_Sias via Pixabay

INFJs often seem like a (barely) functioning bundle of contradictions. We’re conflict-avoidant, but will stand up passionately to defend someone we love or a belief that’s very dear to us. We can be among the most intellectual of the types, but also demonstrate spectacular naivete in certain areas. We want to build deep relationships, but we’re scared to peel back all the layers that would let you to get to who we really are.

When cast as fictional heroes, the contradictions can all show up in ways that might make an author feel the need to justify why such an odd creature should be given the main character role. I’m glad that they are, though. The ISTP action hero or charismatic ENTP genius can be wonderful characters, but if their stories are the only ones we tell then we’re missing something.

I think it’s especially important that we tell stories of thinking-type women and feeling-type men. A lot of traits that we assume are gender-based are actually associated more with Thinking and Feeling in personality types (though not all — I do believe God created men and women with some innate differences in how we bear His image). I don’t want to go into too much detail on this here, since I have a whole post on “Thinking” type women and “Feeling type men, but in many cases cultural expectations of gender cause more stress for women with a “T” and men with an “F” in their Myers-Briggs type.

One of the things that can help with this is seeing possessive portrayals of people with your type in fictional stories. That’s why it’s sad that there are so few Thinking-type Disney princesses. For male characters, we need nurturing, supportive ESFJs and ISFJs like Leonard McCoy and Samwise Gamgee (and more which you can read about in “7 Fictional Characters You’ll Relate To If You’re An ISFJ“). We need ENFJs who are mentors and leaders like Mufasa in The Lion King, and also ones like Neil in Dead Poet Society who force us to question the practice of shaming people for having a personality that doesn’t perfectly fit what society wants. And we need INFJ men like Alyosha Karamazov and Atticus Finch who prove you can be a hero by sticking to your convictions and fighting on behalf of the people around you.

What Does Each Myers-Briggs® Type Look Like If They Get Stuck In A “Loop”?

When someone interested in Myers-Briggs®talks about loops, they’re referring to what happens when a person bypasses their co-pilot function and starts relying on their dominant and tertiary process instead. This can be a temporary situation, or it can last for quite a long time depending on the individual and their circumstances.

Some people teach that the Dominant-Tertiary Loop leads to personality disorders, but I have not found any good research to back up this claim. We can slip into a loop pattern without developing a disorder, and specific mental illnesses aren’t tied to any one personality type. It seems more likely to me that, as a general rule, loops are part of a reaction to stress or an attempt to avoid discomfort.

If you need a refresher on how cognitive functions work, click here to read “The Simplest Guide to Myers-Briggs® Functions Ever.”

We all need a balance between inner and outer world feedback, a way to learn new information, and a way to process information and make decisions. We’re got all that covered in our dominant and co-pilot functions because one is introverted and one is extroverted, and one’s a perceiving/learning function (Sending or Intuition) and one’s a judging/decision-making function (Feeling or Thinking).

When we skip our co-pilot function and go for the tertiary instead, we’re replacing the co-pilot with a function that fills a similar role because the tertiary and co-pilot are both either Perceiving or Judging functions. However, the tertiary has the same orientation (Introverted or Extroverted) as the dominant function. Going into a “loop” means we’re ignoring the world that is most uncomfortable for us and we’re opting to use a function that’s less mature than our co-pilot. This “loop” is going to look different for each type, but in all cases it means we’re not balanced. It also usually means that we’re avoiding personal growth. Read more

What Role Does The Tertiary Function Play In Myers-Briggs® Personality Types?

When we talk about psychological functions in Myers-Briggs® types, the tertiary function often gets over looked. Usually, we talk about the two that we use most often or about the inferior function that usually shows up under stress. These three functions are hugely important. Our dominant and co-pilot processes need to work together for us to have healthy, balanced personalities. And we need to understand the inferior function so we’re better equipped to recognize and deal with how we react to stressful situations. But the tertiary function is also important.

To learn more about how your inferior function works, check out my article “What Does Each Myers-Briggs® Type Look Like When They Get Stressed-Out?” And if you need a refresher on cognitive functions, or if this part of Myers-Briggs® is new to you, read “The Simplest Guide to Myers-Briggs® Functions Ever

The tertiary function is also called the “relief function.” In Personality Hacker’s car model (affiliate link), they call it the 10-year-old because that’s the level of maturity this function typically has. Psychologist John Beebe named it the “Eternal Child” after one of Carl Jung’s archetypes. Though we don’t talk about this function nearly as much as some of the others, it’s also a key part of our personality. Understanding the tertiary function, and how it relates to the other functions, can really help us understand ourselves.

Growth And The Functions

In terms of typology, personal growth happens when we’re using both our introverted and our extroverted sides, as well as our judging and perceiving sides. Working to find a balance between our dominant and co-pilot processes leads to growth and change because we’re exercising all these aspects of our personality. Read more

What Does Each Myers-Briggs® Type Look Like When They Get Stressed-Out?

Stress is something we all have to deal with. It’s part of being human. But how we each react to stress is, at least partly, determined by our personality types.

Each personality type has four mental processes called “cognitive functions” that they use when living their day-to-day lives. These functions describe how our minds work. For example, an ESTJ type is most comfortable using Extroverted Thinking to make decisions in the outer world. That’s supported by their co-pilot Introverted Sensing, which is their preferred way to learn and process information. Then they have a tertiary process called Extroverted Intuition, which they’re not quite as comfortable with. The fourth function, in this case Introverted Feeling, is called the inferior process and it’s not well developed at all.

For more information on how cognitive functions work, read “The Simplest Guide to Myers-Briggs® Functions Ever

When we’re stressed-out our minds typically go to our inferior process. (We can also “loop” between our dominant and tertiary, but that’s a topic for another post). This explains why we start acting out of character when under stress. Stress throws off the familiar, comfortable balance of our mental processes and changes how we deal with things. And because we each use a different combination of these mental functions, a stress-response is going to look a little different for each type.

Why Study Stress-Responses?

Recognizing what a stress-reaction looks like for different types can help us in several ways. If you’re in any kind of relationship with someone, knowing what happens when they’re stressed can give you a different perspective on them when they start to act out a character. Instead of being puzzled by their behavior, you can recognize it as the way they respond to stress.

In terms of our relationship with ourselves, knowing our own stress reactions can help us recognize when we need to practice some self-care. If you’re starting to go into your inferior function, then it’s time to take a look at your life and figure out what’s the cause of your stress and how you can get yourself back into balance. Read more